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Cyprus Coffee Calories
Traditional Cyprus coffee, finely ground coffee brewed in a pot (cezve), typically served plain or lightly sweetened.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Cyprus Coffee (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cyprus Coffee Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Cyprus Coffee nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Cyprus Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 cup (extra small) | 45 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 90 g | 2 kcal |
| 1 serving (medium) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 120 g | 2 kcal |
| 1 cup (extra large) | 150 g | 3 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Cyprus Coffee
What is Cyprus Coffee?
Cyprus Coffee is a finely ground coffee brewed with water in a small pot and served in a small cup, with the grounds settling at the bottom. It is commonly served plain or lightly sweetened, and is closely associated with Cyprus coffee culture.
How do you make Cyprus Coffee at home?
Make Cyprus Coffee by heating finely ground coffee and water together in a cezve or another small pot over low heat. Remove it as it rises before it boils over, then pour gently into small cups and let the grounds settle.
Is Cyprus Coffee the same as Greek coffee?
Cyprus Coffee and Greek coffee are very similar: both are finely ground, brewed in a small pot, and served with grounds in the cup. Names and household customs vary across the region, so there is no single preparation difference that separates every cup.
Does Cyprus Coffee contain caffeine?
Yes, Cyprus Coffee contains caffeine because it is brewed from coffee beans. Its effect varies with the coffee used and your sensitivity; if caffeine tends to make you restless, avoid drinking it close to bedtime.
Why is Cyprus Coffee served with a glass of water?
A glass of water is commonly served alongside Cyprus Coffee to refresh the palate. Many people drink the water before the coffee, but it is a matter of serving custom rather than a required step in making the drink.
Should you drink the grounds in Cyprus Coffee?
No, the grounds in Cyprus Coffee are meant to settle at the bottom of the cup rather than be drunk. Sip slowly and leave the final mouthful behind to avoid swallowing the sediment.
How do you get foam on Cyprus Coffee?
To get foam on Cyprus Coffee, heat the coffee slowly in a small pot and take it off the heat as it rises. A hard boil or vigorous stirring can break up the foam before you pour.
When should you add sugar to Cyprus Coffee?
Add sugar to Cyprus Coffee before heating if you want it sweetened, so it dissolves as the coffee brews. Cyprus Coffee is also often served plain; stirring sugar in after brewing can disturb the settled grounds.
Can you make Cyprus Coffee without a cezve?
Yes, you can make Cyprus Coffee in a small saucepan if you do not have a cezve. The narrow shape of a cezve makes it easier to build foam and pour into small cups, but gentle, low-heat brewing matters most.
How should you store coffee for Cyprus Coffee?
Store the finely ground coffee used for Cyprus Coffee in an airtight container in a cool, dry cupboard, away from heat and strong odors. Ground coffee loses its aroma faster than whole beans, so buy an amount you can use while it stays fragrant.
Cyprus Coffee Vitamins & Minerals
Vitamins
B3
0.18mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Magnesium
4.8mg · 1% DV
Potassium ⭐
30mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
4.2mg · 1% DV
Sodium
1.2mg · 0% DV
Cyprus Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cyprus Coffee
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cyprus Coffee?
Cyprus coffee is made by slowly heating finely ground coffee with water in a small pot, traditionally a briki on the island. The grounds are left in the cup rather than filtered out, and the coffee may be served plain or sweetened during brewing.
It is usually poured into small cups and enjoyed after a meal or while visiting with friends; a glass of water or a sweet bite often accompanies it. In Cyprus and elsewhere, it suits an unhurried coffee break. Served plain, it has very little energy or macronutrient content, with caffeine as its main active component. Ask for it unsweetened if you want to keep it lighter.
How Nutritious Is Cyprus Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cyprus Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cyprus Coffee Contain Allergens?
No known major allergens
Which Diets Is Cyprus Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cyprus Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.