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Unsweetened, low-calorie, coffee-based beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Cuppinico unsweetened (200 g) has 12 calories. That works out to 6 calories per 100 g. It contains 2 g of carbs, 0.6 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
12
KCAL / 200G
Carbs
2g
· 1% DV
Protein
0.6g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 20% · Fat 14%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 12 kcal |
| 1 piece (mini) | 60 g | 4 kcal |
| 100 g | 100 g | 6 kcal |
| 1 cup (small) | 120 g | 7 kcal |
| 1 bottle (medium) | 250 g | 15 kcal |
| 1 can (large) | 330 g | 20 kcal |
| 1 cup (large) | 350 g | 21 kcal |
Calculated from 6 calories per 100 g.
Cuppinico unsweetened is a processed, coffee-based beverage that is not sweetened. “Unsweetened” does not necessarily mean carbohydrate-free, and the product’s coffee-based description alone does not specify its full ingredient list.
It likely contains caffeine because it is coffee-based, but the available product information gives no caffeine amount and does not say whether it is decaffeinated. You cannot use the nutrition figures alone to work out the caffeine in a serving.
Not necessarily. Unsweetened means it is not sweetened, while sugar-free is a separate claim about sugar content. Cuppinico unsweetened has some carbohydrates listed, so the name alone should not be taken to mean it contains absolutely no sugars.
Yes, you can serve Cuppinico unsweetened over ice. Ice may dilute the coffee taste as it melts, so chilling the drink first keeps the flavour stronger.
Both are coffee-based, but Cuppinico unsweetened is a processed beverage rather than simply another name for brewed black coffee. The available information does not give enough detail to compare their exact ingredients, taste, or caffeine content.
Yes, milk can be added to Cuppinico unsweetened to make its coffee flavour milder. Milk, cream, or flavoured syrup will change the drink’s nutrition and may mean your finished drink is no longer unsweetened.
It may taste coffee-forward because it is coffee-based and has no sweetening to mask bitterness. The exact flavour will depend on its formulation, which is not specified in the available product information.
Yes, Cuppinico unsweetened can be used as a coffee component in drinks or recipes. Add it in place of a similar amount of liquid coffee, then adjust the recipe’s other liquids to keep the intended consistency.
Yes, if it contains caffeine, drinking it later in the day can make it harder to fall asleep or reduce sleep quality. Its caffeine amount is not provided, so people sensitive to caffeine may prefer to avoid it near bedtime.
That depends on its caffeine content and your total caffeine intake. Since the product information provided does not state its caffeine amount, ask your pregnancy care professional how it fits alongside your other caffeine sources.
Vitamins
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
B5
0.1mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
100mg · 3% DV
Magnesium
12mg · 3% DV
Manganese
0.06mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 12 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cuppinico unsweetened is a coffee-based beverage with no added sugar. The details of its ingredients and preparation are not specified, so it is best not to assume it is the same as either black coffee or a milk-based coffee drink.
Its coffee flavour may come through more or less strongly depending on how it is prepared. It can be enjoyed at breakfast or as a daytime drink, much like other coffee beverages; pair it with a small snack if you want something alongside. At 6 calories per 100 g, it is a low-calorie choice for those keeping an eye on their intake. Serve it with water, or choose a simple snack such as nuts for a more substantial break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.