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Cup of Milk Coffee Calories
Coffee with milk, moderate caffeine, source of calcium and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Cup of Milk Coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.6g
· 51%
Protein
1.7g
· 19%
Fat
1.2g
· 30%
Fiber
0g
Cup of Milk Coffee Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
62mg · 6% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Cup of Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cup of Milk Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cup of Milk Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cup of Milk Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cup of Milk Coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cup of Milk Coffee
Cup of Milk Coffee — Frequently Asked Questions
How many calories are in milk coffee?
Milk coffee contains 38 calories per 100 g. It also provides 1.7 g of protein, 4.6 g of carbohydrates, and 1.2 g of fat per 100 g.
Is milk coffee low glycemic?
Milk coffee has a glycemic index of 27, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.