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Low-calorie refreshing plant-based drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.6g
· 81%
Protein
0.4g
· 12%
Fat
0.1g
· 7%
Fiber
0.3g
Vitamins
Vitamin K
42µg · 35% DV
Vitamin C
9.5mg · 11% DV
Folate
10µg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Potassium ⭐
115mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Cucumber, parsley and lime juice drink contains 12 calories per 100 g. It also provides 0.1 g of fat per 100 g.
Yes. Its glycemic index is 15, which is considered low, and it contains 2.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.