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Cucumber parsley lemon ginger shot Calories
Low-calorie refreshing herbal shot with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Cucumber parsley lemon ginger shot Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
4.3g
· 77%
Protein
0.8g
· 14%
Fat
0.2g
· 9%
Fiber
0.7g
Cucumber parsley lemon ginger shot Vitamins & Minerals
Vitamins
Vitamin K
92µg · 77% DV
Vitamin C
24mg · 27% DV
Vitamin A
118µg · 13% DV
Folate
28µg · 7% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
16mg · 4% DV
Calcium
31mg · 3% DV
Cucumber parsley lemon ginger shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber parsley lemon ginger shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber parsley lemon ginger shot Contain Allergens?
No known major allergens
Which Diets Is Cucumber parsley lemon ginger shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber parsley lemon ginger shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber parsley lemon ginger shot
Cucumber parsley lemon ginger shot — Frequently Asked Questions
How many calories are in a cucumber parsley lemon ginger shot?
It contains 22 calories per 100g. Per 100g, it also provides 4.3g carbs, 0.8g protein, and 0.2g fat.
Is a cucumber parsley lemon ginger shot good for low-carb or diet-friendly eating?
With 22 calories and 4.3g carbs per 100g, it can fit into calorie-conscious eating patterns. Its glycemic index is 15, and it is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.