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Cucumber, parsley and carrot juice Calories
Low-calorie vegetable juice with vitamin A and vitamin K
CALORIES
GI
POTASSIUM
FIBER
Cucumber, parsley and carrot juice Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.1g
· 83%
Protein
0.8g
· 11%
Fat
0.2g
· 6%
Fiber
0.6g
Cucumber, parsley and carrot juice Vitamins & Minerals
Vitamins
Vitamin K
95µg · 79% DV
Vitamin A
340µg · 38% DV
Vitamin C
6.5mg · 7% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Cucumber, parsley and carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber, parsley and carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber, parsley and carrot juice Contain Allergens?
No known major allergens
Which Diets Is Cucumber, parsley and carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber, parsley and carrot juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber, parsley and carrot juice
Cucumber, parsley and carrot juice — Frequently Asked Questions
How many calories are in cucumber, parsley and carrot juice?
Cucumber, parsley and carrot juice contains 28 calories per 100 g. The same amount provides 6.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
Is cucumber, parsley and carrot juice low glycemic?
Cucumber, parsley and carrot juice has a glycemic index of 38, which is considered low. It is also compatible with vegan, gluten-free, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.