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●Low GI

Cucumber mint drink Calories

Low-calorie, refreshing, provides light electrolytes

CALORIES

12kcal

15low

POTASSIUM

95mg

FIBER

0.2g

Cucumber mint drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 83%

Protein

0.3g

· 10%

Fat

0.1g

· 7%

Fiber

0.2g

Cucumber mint drink Vitamins & Minerals

Vitamins

Vitamin K

9µg · 8% DV

Vitamin C

2.5mg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

95mg · 3% DV

Magnesium

7mg · 2% DV

Phosphorus

13mg · 2% DV

Calcium

11mg · 1% DV

Cucumber mint drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cucumber mint drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cucumber mint drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cucumber mint drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cucumber mint drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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42 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

27 kcal

Cucumber mint drink — Frequently Asked Questions

How many calories are in cucumber mint drink?

Cucumber mint drink contains 12 calories per 100 g. It provides 0.1 g of fat per 100 g.

Is cucumber mint drink suitable for a vegan or gluten-free diet?

Cucumber mint drink is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 15 and contains 2.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.