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Low-calorie, refreshing, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
22
KCAL / 100G
Carbs
5.1g
· 88%
Protein
0.5g
· 9%
Fat
0.1g
· 3%
Fiber
0.4g
Vitamins
Vitamin K
12µg · 10% DV
Vitamin C
8.5mg · 9% DV
B1
0.03mg · 3% DV
Folate
10µg · 3% DV
Minerals
Potassium ⭐
145mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
This beverage provides 22 calories per 100g. Per 100g, it also contains 5.1g carbs, 0.5g protein, and 0.1g fat.
Based on the provided data, it is suitable for vegan, vegetarian, and gluten-free diets. It does contain celery, which is a listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.