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Cucumber cocktail Calories
Low-calorie, refreshing, high-water beverage
CALORIES
GI
POTASSIUM
FIBER
Cucumber cocktail Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4g
· 88%
Protein
0.3g
· 7%
Fat
0.1g
· 5%
Fiber
0.2g
Cucumber cocktail Vitamins & Minerals
Vitamins
Vitamin K
7µg · 6% DV
Vitamin C
1.8mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
6mg · 1% DV
Cucumber cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber cocktail Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber cocktail Contain Allergens?
No known major allergens
Which Diets Is Cucumber cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber cocktail Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber cocktail
Cucumber cocktail — Frequently Asked Questions
How many calories are in a cucumber cocktail?
A cucumber cocktail contains 18 calories per 100 g. It provides 4 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is cucumber cocktail low glycemic?
Cucumber cocktail has a glycemic index of 35, which is in the low-GI range. It contains 4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.