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A glass of vivid green juice with a smooth, slightly pulpy texture and a few tiny bubbles on the surface.
●Low GI

Cucumber apple lemon parsley detox juice Calories

Low-calorie, refreshing, contains vitamin C

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

24kcal

GI

38low

POTASSIUM · 100 G

135mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Cucumber apple lemon parsley detox juice (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 13 g of carbs, 1.2 g of protein, 0.2 g of fat and 0.7 g of fiber. Its 67.2 µg of Vitamin K covers 56% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Cucumber apple lemon parsley detox juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

58

KCAL / 240G

Carbs

13g

· 5% DV

Protein

1.2g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 8% · Fat 3%

Cucumber apple lemon parsley detox juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories58 kcal
Total fat0.2 g0%
Saturated fat0.05 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate13 g5%
Fiber0.7 g3%
Protein1.2 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Cucumber apple lemon parsley detox juice?

ServingAmountCalories
1 cup (medium)240 g58 kcal
100 g100 g24 kcal
1 serving (small)150 g36 kcal
1 cup (small)180 g43 kcal
1 bottle (small)250 g60 kcal
1 serving (medium)250 g60 kcal
1 cup (large)300 g72 kcal
1 serving (large)350 g84 kcal
1 bottle (large)500 g120 kcal

Calculated from 24 calories per 100 g.

Frequently Asked Questions About Cucumber apple lemon parsley detox juice

How do you make cucumber apple lemon parsley detox juice?

Wash the cucumber, apple, lemon, and parsley well, then juice them together, or blend them with a little water. A blender keeps the pulp in the drink, while a juicer separates it. Drink it soon after making it for the freshest taste.

Does cucumber apple lemon parsley detox juice actually detox your body?

No. There is no good evidence that this juice removes toxins from the body; your liver and kidneys handle that work. It can be a refreshing way to have fruit and vegetables, but it is not a cleanse or a treatment.

Does cucumber apple lemon parsley detox juice help with weight loss?

Not by itself. It may be a lower-calorie replacement for a sugary drink, but adding it on top of your usual meals will not cause weight loss. Blending it with the pulp may make it more filling than straining it.

How long does cucumber apple lemon parsley detox juice last in the fridge?

Keep it in a sealed container in the refrigerator and, for the freshest flavor, drink it the same day. The juice may separate as it sits, so shake it before drinking, and do not leave it at room temperature for hours.

Can you drink cucumber apple lemon parsley detox juice every day?

Most people can include it as part of a varied diet, but it should not replace water or meals. Avoid it if you are allergic to an ingredient; if you take medication and plan to use large amounts of parsley, ask a clinician.

Should you drink cucumber apple lemon parsley detox juice on an empty stomach?

You can drink it on an empty stomach if it feels comfortable, but doing so does not make it detoxify or burn more fat. Lemon may aggravate heartburn in some people, so have it with food or use less lemon if needed.

Is cucumber apple lemon parsley detox juice better blended or juiced?

Neither method is universally better. Blending leaves the pulp in and makes a thicker drink, while juicing removes much of it. Choose a blender if you prefer a more substantial texture, or a juicer for a thinner juice.

Why does cucumber apple lemon parsley detox juice taste bitter?

Too much parsley, the white pith of the lemon, or ingredients that are no longer fresh can make it bitter. Use less parsley, avoid juicing the lemon pith, and make the drink just before serving; apple can soften the sharp flavor.

Can you prepare cucumber apple lemon parsley detox juice the night before?

Yes, but it tastes freshest soon after preparation. If you make it ahead, refrigerate it promptly in a tightly sealed container and drink it the next day; shake it well because the ingredients may separate.

Can you drink cucumber apple lemon parsley detox juice during a fast?

That depends on what you mean by fasting: the juice contains fruit and is not calorie-free, so it breaks a water-only or calorie-free fast. During Ramadan, it can be served at iftar, but it should not replace water or a balanced meal.

Cucumber apple lemon parsley detox juice Vitamins & Minerals

Vitamins

Vitamin K

67.2µg · 56% DV

Vitamin C

22.8mg · 25% DV

B1

0.07mg · 6% DV

B6

0.1mg · 6% DV

Minerals

Potassium ⭐

324mg · 10% DV

Copper

0.07mg · 8% DV

Manganese

0.14mg · 6% DV

Magnesium

22mg · 5% DV

Sodium

9.6mg · 0% DV

Cucumber apple lemon parsley detox juice Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cucumber apple lemon parsley detox juice

To burn the 58 calories in 1 cup (medium) (240 g):

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cucumber apple lemon parsley detox juice?

Cucumber apple lemon parsley detox juice is a refreshing drink made by blending these ingredients with water, or letting them infuse in it. Recipes vary: some are strained for a lighter, clearer drink, while others retain the pulp and texture.

Its flavour balances cucumber’s mild freshness with apple’s gentle sweetness, lemon’s sharpness and parsley’s herbal note. Serve it chilled at breakfast, between meals or alongside a light lunch; it also makes a bright non-alcoholic option for warm-weather gatherings. It is low in calories, with 24 calories per 100 g. For a less sweet glass, use less apple; leaving the pulp in adds texture and retains more of the ingredients’ fibre.

How Nutritious Is Cucumber apple lemon parsley detox juice?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cucumber apple lemon parsley detox juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cucumber apple lemon parsley detox juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cucumber apple lemon parsley detox juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cucumber apple lemon parsley detox juice Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Cucumber apple lemon parsley detox juice

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Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

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42 kcal

☕️

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Nutrition data compiled from USDA FoodData Central and scientific sources.