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Crown lemonade Calories
Carbonated lemon-flavored drink, sweetened
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Crown lemonade (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 31.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Crown lemonade Nutrition Facts
Selected: 1 can (medium) · 330 g
125
KCAL / 330G
Carbs
31.4g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Crown lemonade nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Crown lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 200 g | 76 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 cup (large) | 400 g | 152 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Crown lemonade
Is Crown lemonade carbonated?
Yes, Crown lemonade is a carbonated, lemon-flavoured drink. Its fizz comes from dissolved carbon dioxide, which gradually escapes after opening, so it tastes less fizzy if left standing.
Does Crown lemonade contain real lemon juice?
Not necessarily. “Lemon-flavoured” does not confirm that a drink contains lemon juice; Crown lemonade’s exact ingredients can vary by product version. Look for lemon juice in the ingredient list if that matters to you.
Is Crown lemonade sweetened?
Yes, Crown lemonade is sweetened. Its sweet taste makes it different from plain sparkling water, so it is better treated as an occasional soft drink rather than a substitute for water.
How is Crown lemonade different from homemade lemonade?
Crown lemonade is a ready-made, fizzy lemon-flavoured drink, while homemade lemonade is usually made by mixing lemon juice, water and a sweetener. Making it at home lets you choose how sweet it is and whether it is carbonated.
Does Crown lemonade contain caffeine?
Crown lemonade is not generally known as a caffeinated drink, but the exact formulation may vary. If you are avoiding caffeine for sleep or another reason, confirm it on the packaging for your specific product.
How should you store Crown lemonade after opening?
Keep opened Crown lemonade covered in the refrigerator and drink it soon. Refrigeration helps it stay fresh, while leaving it open or warm makes it lose carbonation more quickly.
Can you freeze Crown lemonade?
Freezing Crown lemonade is not recommended. The liquid expands as it freezes, which can damage a sealed can or bottle, and thawing can leave the drink flatter and less pleasant.
Can Crown lemonade be used as a mixer?
Yes, Crown lemonade can be used as a mixer. Its sweetness, lemon flavour and carbonation work with spirits or non-alcoholic drinks; add it just before serving to retain more fizz.
Is Crown lemonade a good drink for hydration?
Crown lemonade provides fluid, but water is a better everyday choice for hydration. Because the drink is sweetened and fizzy, it is best not to rely on it as your main source of fluids.
Can people with diabetes drink Crown lemonade?
People with diabetes should account for Crown lemonade’s carbohydrates, which can affect blood glucose. Whether it fits depends on the person’s glucose-management plan and serving size.
Crown lemonade Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Crown lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Crown lemonade
To burn the 125 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Crown lemonade?
Crown lemonade is a sweetened, carbonated drink with lemon flavour, sold ready to drink. Its fizz gives it more of a soda-like character than still, homemade lemonade, and it is usually served chilled.
Depending on where you live, it can accompany a casual meal or snack, or be poured over ice as a refreshing option on a warm day. Its energy comes mainly from carbohydrates: it contains 9.5 g per 100 g. It suits those who enjoy a sweet fizzy drink; for a less sweet pairing, serve it alongside food and alternate with water.
How Nutritious Is Crown lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Crown lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crown lemonade Contain Allergens?
No known major allergens
Which Diets Is Crown lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crown lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.