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Crown Cola Calories
Sugar-sweetened carbonated cola soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Crown Cola (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 56.1 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Crown Cola Nutrition Facts
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Crown Cola nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Crown Cola?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 cup (large) | 355 g | 149 kcal |
| 1 can (large) | 500 g | 210 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Crown Cola
Who makes Crown Cola?
The producer of Crown Cola can vary by market, so the brand name alone does not identify one manufacturer. Look for the manufacturer or distributor named on the package to find who made the specific Crown Cola sold in your area.
What does Crown Cola taste like compared with Coca-Cola?
Crown Cola has a sweet, fizzy cola flavor, but it is not identical to Coca-Cola. Differences in sweetness, acidity, and aroma can make the two taste distinct, and Crown Cola’s recipe may vary between markets.
Does Crown Cola contain caffeine?
Crown Cola may contain caffeine, but its formula can differ by country and product version. The package’s ingredient information is the reliable way to confirm whether the Crown Cola you have contains caffeine.
Does Crown Cola have a zero-sugar version?
A zero-sugar Crown Cola is not available in every market. Product ranges vary by location, so look for a version specifically marked “zero” or “sugar-free” rather than assuming the regular Crown Cola is sugar-free.
What ingredients are in Crown Cola?
Crown Cola is a sweetened, carbonated cola drink. Its formula may include carbonated water, sweetener, acidity regulators, coloring, and flavorings; the exact ingredients differ by country and version.
Is Crown Cola owned by Coca-Cola?
No, Crown Cola is not the same brand as Coca-Cola. Both are cola-style soft drinks, but their brand ownership and recipes are separate; the manufacturer of a particular Crown Cola can vary by market.
How long does Crown Cola last after opening?
Keep opened Crown Cola tightly closed in the refrigerator and drink it within a few days for the best fizz and taste. An open bottle left warm or uncovered loses carbonation faster.
Why does Crown Cola go flat?
Crown Cola goes flat because carbon dioxide escapes after the container is opened. Leaving it uncapped or opening it repeatedly speeds this up; sealing it promptly and keeping it cold helps preserve the fizz.
Can Crown Cola be frozen?
Freezing Crown Cola is not recommended. The liquid expands as it freezes and can burst a sealed can or bottle; after thawing, the drink may also lose carbonation and taste.
Can Crown Cola be used in cooking?
Yes, Crown Cola can be used in recipes such as cola-glazed sauces or marinades. Its sweetness and acidity affect the final flavor, so reduce other sweet ingredients and avoid expecting it to replace every liquid in a recipe.
Crown Cola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
56mg · 8% DV
Copper
0.01mg · 1% DV
Sodium
23mg · 1% DV
Iron
0.07mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Crown Cola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Crown Cola
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Crown Cola?
Crown Cola is a packaged, sugar-sweetened carbonated cola soft drink. It has the familiar sweet cola flavour and lively fizz, and is usually served well chilled, straight from a can or poured over ice. People drink it on its own or alongside a snack or meal.
It can be an easygoing choice with takeaway food, burgers or party snacks, whether you are sharing it at a gathering or picking up a cold drink on the go. Nutritionally, its energy comes mainly from carbohydrates in the form of sugar; it provides no protein, fat or fibre. If you want a less sweet-feeling accompaniment, serve a smaller portion and have water alongside it.
How Nutritious Is Crown Cola?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Crown Cola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crown Cola Contain Allergens?
No known major allergens
Which Diets Is Crown Cola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crown Cola Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.