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Crispy Chicken (Airfryer) Calories
Low fat, protein source, crispy coating
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken (Airfryer) Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
11.2g
· 23%
Protein
21.5g
· 44%
Fat
7.2g
· 33%
Fiber
0.7g
Crispy Chicken (Airfryer) Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.45mg · 26% DV
Biotin
6µg · 20% DV
B5
0.85mg · 17% DV
Minerals
Phosphorus
175mg · 25% DV
Selenium
13µg · 24% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Crispy Chicken (Airfryer) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken (Airfryer) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken (Airfryer) Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken (Airfryer) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken (Airfryer) Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Crispy Chicken (Airfryer)
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Nutrition data compiled from USDA FoodData Central and scientific sources.