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Sweet, dairy-based cold flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Crème brûlée cold drink (250 g) has 220 calories. That works out to 88 calories per 100 g. It contains 33 g of carbs, 6 g of protein, 7.3 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 46 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
220
KCAL / 250G
Carbs
33g
· 12% DV
Protein
6g
· 12% DV
Fat
7.3g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 11% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.2 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 33 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 220 kcal |
| 1 tablespoon (whole) | 15 g | 13 kcal |
| 100 g | 100 g | 88 kcal |
| 1 serving (small) | 200 g | 176 kcal |
| 1 cup (medium) | 240 g | 211 kcal |
| 1 serving (large) | 300 g | 264 kcal |
| 1 can (large) | 330 g | 290 kcal |
| 1 bottle (large) | 350 g | 308 kcal |
| 1 pack (jumbo) | 500 g | 440 kcal |
Calculated from 88 calories per 100 g.
A Crème brûlée cold drink is a chilled, dairy-based beverage flavored to evoke crème brûlée, the custard dessert with a caramelized sugar top. It is a drink inspired by the dessert, not the dessert itself.
A Crème brûlée cold drink is usually sweet, creamy, and marked by vanilla and caramel flavors. The caramelized-sugar note may be stronger in some versions, so the exact taste varies by recipe or product.
A Crème brûlée cold drink does not necessarily contain caffeine. A milk-and-flavoring version can be caffeine-free, while a recipe made with coffee or another caffeinated ingredient will contain caffeine.
A Crème brûlée cold drink is a beverage flavored after the dessert; it is not the baked custard with a crisp, caramelized sugar topping. The drink is poured and sipped, while traditional crème brûlée is served as a spoonable dessert.
A Crème brûlée cold drink is dairy-based and commonly uses flavors associated with crème brûlée, such as vanilla and caramel. Ingredients differ between recipes and products, so the drink’s name alone does not specify its exact formula.
Yes, you can make a Crème brûlée cold drink at home by blending milk with vanilla and caramel flavor, then chilling it. A little cream can make the texture richer; a hard caramelized topping is not needed for a drink.
A Crème brûlée cold drink can be served over ice, although extra ice may dilute its creamy flavor as it melts. Chilling the drink in the refrigerator before serving keeps it cold without watering it down.
Keep an opened Crème brûlée cold drink refrigerated and drink it promptly, since it is dairy-based. Follow any storage directions on its container, and discard it if its smell, appearance, or texture changes noticeably.
Freezing a Crème brûlée cold drink is not ideal because the dairy mixture may separate or turn grainy after thawing. Refrigerate it for serving cold, rather than freezing it to chill it quickly.
A Crème brûlée cold drink may not be the best bedtime choice if its sweetness or richness causes discomfort or makes you feel too full. It is not automatically caffeinated, but coffee-containing versions can interfere with sleep.
Vitamins
B12
0.8µg · 33% DV
B2
0.3mg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
230mg · 23% DV
Iodine
20µg · 13% DV
Potassium ⭐
345mg · 10% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 220 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Crème brûlée cold drink is a sweet, dairy-based flavoured beverage inspired by the classic custard dessert. It offers a chilled, drinkable take on crème brûlée; the exact ingredients and recipe can vary by product.
Serve it cold, straight from the bottle, as a sweet snack or alongside coffee. Its texture is typically smooth and milky, with a dessert-like flavour that may bring to mind custard and caramelised sugar. Nutritionally, it is more of a sweet treat than a protein-focused drink: it contains 13.2 g of carbohydrate per 100 g. If you want a lighter serving, pour a smaller amount and enjoy it with unsweetened coffee rather than another sweet accompaniment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.