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Crema Catalana liqueur Calories
Sweet, creamy dessert liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Crema Catalana liqueur (30 g) has 87 calories. That works out to 290 calories per 100 g. It contains 7.2 g of carbs, 0.5 g of protein, 2.3 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Crema Catalana liqueur Nutrition Facts
Selected: 1 ounce (small) · 30 g
87
KCAL / 30G
Carbs
7.2g
· 3% DV
Protein
0.5g
· 1% DV
Fat
2.3g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 4% · Fat 40%
Crema Catalana liqueur nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 87 kcal | |
| Total fat | 2.3 g | 3% |
| Saturated fat | 1.38 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Crema Catalana liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 87 kcal |
| 1 tablespoon (small) | 15 g | 44 kcal |
| 2 tablespoon (medium) | 30 g | 87 kcal |
| 1.5 ounce (medium) | 45 g | 131 kcal |
| 1 serving (medium) | 50 g | 145 kcal |
| 2 ounce (large) | 60 g | 174 kcal |
| 100 g | 100 g | 290 kcal |
| 1 cup (large) | 240 g | 696 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Crema Catalana liqueur
What is Crema Catalana liqueur?
Crema Catalana liqueur is a sweet, creamy alcoholic drink inspired by crema catalana, the Catalan custard dessert. It is commonly served as a small after-dinner drink, and its ingredients and flavor profile vary by producer.
How do you drink Crema Catalana liqueur?
Drink Crema Catalana liqueur neat in a small glass, or serve it chilled or over ice. Its rich sweetness makes it a popular after-dinner pour; a small amount can also be added to coffee or a mixed drink.
What does Crema Catalana liqueur taste like?
Crema Catalana liqueur tastes sweet, creamy, and dessert-like. Some versions have cinnamon or citrus notes reminiscent of the Catalan custard, but the exact flavor and richness depend on the brand.
What is Crema Catalana liqueur made from?
Crema Catalana liqueur recipes vary, but many contain alcohol, sugar, cream or other dairy ingredients, and flavorings. Cinnamon or citrus may be included. Check the product’s ingredient information for the exact recipe.
Is Crema Catalana liqueur the same as crema catalana dessert?
No. Crema Catalana liqueur is an alcoholic drink inspired by crema catalana, a Catalan custard traditionally finished with a crisp layer of caramelized sugar. The liqueur borrows dessert-like flavors but is not the dessert itself.
Should Crema Catalana liqueur be served chilled?
Crema Catalana liqueur can be served chilled, over ice, or at room temperature; chilling is not essential. Serving it cold can make its creamy sweetness feel more refreshing, but follow the bottle’s serving advice.
What cocktails can you make with Crema Catalana liqueur?
Crema Catalana liqueur works in sweet, creamy cocktails and pairs well with coffee or neutral spirits such as vodka. Start with a small pour, since its sweetness can quickly dominate a drink.
How should you store Crema Catalana liqueur after opening?
Store opened Crema Catalana liqueur according to the bottle’s directions; some cream-based versions need refrigeration. Keep the cap tightly closed, and discard it if its smell, appearance, or texture changes.
How much alcohol is in Crema Catalana liqueur?
The alcohol content of Crema Catalana liqueur varies by producer, so there is no single percentage for every bottle. Check the alcohol-by-volume figure on the bottle before serving or mixing it.
Can you use Crema Catalana liqueur in desserts?
Yes, Crema Catalana liqueur can add a sweet, creamy flavor to desserts. Try a small amount in cake fillings, ice cream, or coffee desserts, and do not assume that cooking will remove all of its alcohol.
Crema Catalana liqueur Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.05µg · 2% DV
Vitamin A
16.5µg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
14mg · 2% DV
Calcium
17mg · 2% DV
Selenium
0.45µg · 1% DV
Iodine
1.2µg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
14mg · 1% DV
Crema Catalana liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Crema Catalana liqueur
To burn the 87 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Crema Catalana liqueur?
Crema Catalana liqueur takes its cue from crema catalana, the Catalan dessert of custard finished with a crisp, caramelised sugar top. It is a sweet, creamy drink, often flavoured to evoke the dessert; recipes vary by producer.
In Catalonia, it may be served chilled or over ice after a meal, or used to flavour coffee and desserts. Elsewhere, try a small pour as an after-dinner drink or drizzle a little over ice cream. It is energy-dense, with 290 kcal per 100 g, largely reflecting its sweet, creamy character. A modest serving keeps it from overwhelming dessert, and plain coffee makes a good counterpoint.
How Nutritious Is Crema Catalana liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Crema Catalana liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crema Catalana liqueur Contain Allergens?
Contains these allergens:
Which Diets Is Crema Catalana liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crema Catalana liqueur Fat Profile
SATURATED
1.38g
MONOUNSATURATED
0.57g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.