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High Potassium

Creamy instant coffee Calories

Sweetened creamy instant coffee mix

CALORIES

430kcal

GI

52medium

POTASSIUM

420mg

FIBER

0.8g

Creamy instant coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

78g

· 72%

Protein

5.5g

· 5%

Fat

11g

· 23%

Fiber

0.8g

Creamy instant coffee Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

B3

0.9mg · 6% DV

Vitamin A

35µg · 4% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Potassium

420mg · 12% DV

Sodium

220mg · 10% DV

Creamy instant coffee Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy instant coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy instant coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy instant coffee Fat Profile

SATURATED

9.2g

MONOUNSATURATED

1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Creamy instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Creamy instant coffee — Frequently Asked Questions

How many calories are in creamy instant coffee?

Creamy instant coffee contains 430 calories per 100 g. It also provides 78 g of carbohydrates, 11 g of fat, and 5.5 g of protein.

Is creamy instant coffee suitable for vegetarians?

Creamy instant coffee is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it may not suit dairy-free dietary needs.

Have another question about Creamy instant coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.