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Creamy drink Calories
Creamy, milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Creamy drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
9.8g
· 50%
Protein
2.6g
· 13%
Fat
3.2g
· 37%
Fiber
0g
Creamy drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Creamy drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy drink Contain Allergens?
Contains these allergens:
Which Diets Is Creamy drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy drink Fat Profile
SATURATED
2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Creamy drink
Creamy drink — Frequently Asked Questions
How many calories are in a creamy drink?
A creamy drink contains 78 calories per 100 g. It also provides 2.6 g of protein, 9.8 g of carbohydrates, and 3.2 g of fat per 100 g.
Is a creamy drink gluten-free, and is it suitable for people with dairy allergies?
A creamy drink is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.