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●Low GI

Cream-topped milkshake Calories

Sweet dairy-based cold drink topped with cream

CALORIES

128kcal

43low

POTASSIUM

155mg

FIBER

0.2g

Cream-topped milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

17.2g

· 53%

Protein

3.1g

· 10%

Fat

5.4g

· 37%

Fiber

0.2g

Cream-topped milkshake Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

0.16mg · 12% DV

Vitamin A

52µg · 6% DV

0.32mg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

112mg · 11% DV

Iodine

10µg · 7% DV

Selenium

2.6µg · 5% DV

Cream-topped milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-topped milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-topped milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-topped milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-topped milkshake Fat Profile

SATURATED

3.3g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Cream-topped milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Cream-topped milkshake — Frequently Asked Questions

How many calories are in a cream-topped milkshake?

A cream-topped milkshake contains 128 calories per 100 g. It provides 17.2 g of carbohydrates and 5.4 g of fat per 100 g.

Is a cream-topped milkshake suitable for a gluten-free diet?

Yes, a cream-topped milkshake is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.