☕️
Instant coffee Calories
Caffeine source, quick preparation, low calorie
CALORIES
GI
POTASSIUM
FIBER
Instant coffee Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
46g
· 75%
Protein
14.6g
· 24%
Fat
0.3g
· 1%
Fiber
23g
Instant coffee Vitamins & Minerals
Vitamins
B2
4.6mg · 354% DV
B3
28mg · 175% DV
Folate
40µg · 10% DV
B5
0.4mg · 8% DV
Minerals
Potassium ⭐
3700mg · 109% DV
Magnesium
327mg · 78% DV
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee Contain Allergens?
No known major allergens
Which Diets Is Instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Instant coffee Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Instant coffee
Have another question about Instant coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.