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Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Calories
White wine made from Emir grape, Charmat method
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) (150 g) has 116 calories. That works out to 77 calories per 100 g. It contains 2.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Nutrition Facts
Selected: 1 cup (medium) · 150 g
116
KCAL / 150G
Carbs
2.4g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 116 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 116 kcal |
| 1 piece (small) | 50 g | 39 kcal |
| 100 g | 100 g | 77 kcal |
| 1 cup (small) | 100 g | 77 kcal |
| 1 piece (medium) | 100 g | 77 kcal |
| 1 serving (medium) | 125 g | 96 kcal |
| 1 serving (large) | 175 g | 135 kcal |
| 1 cup (large) | 200 g | 154 kcal |
| 1 piece (large) | 200 g | 154 kcal |
| 1 bottle (whole) | 750 g | 578 kcal |
Calculated from 77 calories per 100 g.
Frequently Asked Questions About Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine)
Is Côtes d'Avanos Méthode Charmat 2023 Emir white wine sparkling?
Yes, it is a sparkling white wine made from the Emir grape using the Charmat method. The wine undergoes its secondary fermentation in a pressurised tank, which creates its bubbles.
What does Côtes d'Avanos Méthode Charmat 2023 Emir white wine taste like?
Emir is a Turkish white grape associated with Cappadocia, and wines made from it are often fresh and lively, with noticeable acidity. The exact fruit aromas and intensity in this bottle depend on the producer's winemaking choices.
Is Côtes d'Avanos Méthode Charmat 2023 Emir white wine sweet or dry?
The product details provided do not state its sweetness level. Neither the Emir grape nor the Charmat method tells you whether this wine is dry, off-dry, or sweet; that depends on how the producer makes it.
How should you serve Côtes d'Avanos Méthode Charmat 2023 Emir white wine?
Serve it well chilled, around 6–8°C, to keep its bubbles and refreshing character lively. Pour gently into a sparkling-wine glass or a small white-wine glass, leaving room for the aromas to develop.
What food goes well with Côtes d'Avanos Méthode Charmat 2023 Emir white wine?
Pair it with seafood, grilled fish, fresh cheeses, or light appetisers. Its bright, bubbly style also works well as an aperitif; heavily spiced dishes and rich sauces can overpower the wine's more delicate flavours.
What is the alcohol content of Côtes d'Avanos Méthode Charmat 2023 Emir white wine?
The alcohol percentage is not included in the product details provided. The grape variety and Charmat production method do not determine a wine's ABV, so use the percentage printed on the bottle label for the exact figure.
What does the Charmat method mean for Côtes d'Avanos Méthode Charmat 2023 Emir white wine?
The Charmat method means the wine's secondary fermentation takes place in a pressurised tank rather than in each individual bottle. This process produces the bubbles and is distinct from the traditional bottle-fermentation method used for Champagne.
How long does Côtes d'Avanos Méthode Charmat 2023 Emir white wine last after opening?
Recork the bottle and refrigerate it after opening. Sparkling wine loses its fizz as it meets air, so its best texture and freshness are usually enjoyed within a few days rather than saved for an extended time.
Is Côtes d'Avanos Méthode Charmat 2023 Emir white wine the same as Champagne?
No, it is not Champagne: it is a Turkish sparkling white wine made from Emir grapes using the Charmat method. Champagne comes from a defined French region and uses the traditional method, with secondary fermentation in the bottle.
Can you cook with Côtes d'Avanos Méthode Charmat 2023 Emir white wine?
Yes, you can use a small amount in a sauce for fish or seafood, but its bubbles will disappear during cooking. Because its sweetness level is not specified here, taste the dish as it cooks before adding extra acidic or sweet ingredients.
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
11mg · 3% DV
Manganese
0.05mg · 2% DV
Sodium
7.5mg · 0% DV
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine)
To burn the 116 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine)?
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) is made from Emir, a grape native to Turkey’s Cappadocia region. The Charmat method creates its bubbles through a second fermentation in pressurised tanks.
Emir wines are known for lively acidity and a fresh, often citrus- or green-apple-like character. Serve it well chilled with meze, grilled fish or light starters; its bright profile also suits a celebratory glass on its own. Per 100 g, it provides 77 calories and 1.6 g of carbohydrates. For a lighter meal, pair it with grilled rather than fried dishes, and remember that it is an alcoholic drink to enjoy in moderation.
How Nutritious Is Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Contain Allergens?
No known major allergens
Which Diets Is Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Côtes d'Avanos Méthode Charmat 2023 Emir (White Wine) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.