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Cortado with extra shot Calories
Espresso-based, milk coffee with extra shot for higher caffeine
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cortado with extra shot (90 g) has 22 calories. That works out to 24 calories per 100 g. It contains 1.8 g of carbs, 1.1 g of protein, 0.9 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 27 (low), so it raises blood sugar slowly.
Cortado with extra shot Nutrition Facts
Selected: 1 cup (medium) · 90 g
22
KCAL / 90G
Carbs
1.8g
· 1% DV
Protein
1.1g
· 2% DV
Fat
0.9g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 22% · Fat 41%
Cortado with extra shot nutrition facts table · 1 cup (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.54 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cortado with extra shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 90 g | 22 kcal |
| 1 cup (small) | 60 g | 14 kcal |
| 1 piece (medium) | 90 g | 22 kcal |
| 1 serving (medium) | 90 g | 22 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (large) | 120 g | 29 kcal |
| 1 cup (jumbo) | 150 g | 36 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Cortado with extra shot
What is a Cortado with extra shot?
A Cortado with extra shot is a small espresso-and-milk drink made with one espresso shot added to the café’s usual cortado recipe. The extra espresso gives it a more pronounced coffee flavor; the exact milk ratio varies by café.
How much caffeine is in a Cortado with extra shot?
A Cortado with extra shot has more caffeine than the same café’s regular cortado because it contains an additional espresso shot. The total varies with the beans, extraction, and how many shots the café uses in its standard cortado.
Is a Cortado with extra shot stronger than a latte?
A Cortado with extra shot usually tastes stronger and more coffee-forward than a latte because it is served with much less milk. Its extra espresso also adds caffeine, though the exact comparison depends on each café’s serving and recipe.
How many espresso shots are in a Cortado with extra shot?
A Cortado with extra shot contains one more espresso shot than that café’s regular cortado. Since the regular drink may start with different shot counts at different cafés, ask how many shots are in the finished cup if you need the exact total.
What is the difference between a Cortado with extra shot and a piccolo?
A Cortado with extra shot is a cortado strengthened with an additional espresso shot, while a piccolo is typically a single ristretto or espresso topped with a small amount of steamed milk. Café recipes differ, so the drink names do not guarantee identical strength or size.
Does a Cortado with extra shot have more milk than coffee?
Usually, no: a Cortado with extra shot is intended to keep espresso prominent, with a relatively small amount of steamed milk. The extra shot may change the balance, and cafés can use different milk-to-coffee ratios.
Can you order a Cortado with extra shot iced?
Yes, many cafés can make a Cortado with extra shot over ice, although it may not be listed on the menu. The espresso and milk taste less concentrated as the ice melts, so ask for less ice or a separate serving if that matters to you.
Does a Cortado with extra shot come with sugar?
No, a Cortado with extra shot is generally served without added sugar. Milk contributes a mild natural sweetness, and you can request sugar or flavored syrup if you prefer a sweeter drink.
Will a Cortado with extra shot keep you awake?
It can, particularly if you drink it later in the day or are sensitive to caffeine. The extra espresso raises its caffeine content compared with a regular cortado, so choosing it earlier may reduce the chance of disrupted sleep.
Does the extra shot make a Cortado with extra shot more bitter?
It can make the coffee taste more intense, but not necessarily more bitter. Bitterness depends on the beans and espresso extraction, while the small amount of milk softens the coffee’s sharpness without hiding its flavor.
Cortado with extra shot Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.18µg · 8% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
41mg · 4% DV
Iodine
5.4µg · 4% DV
Zinc
0.36mg · 3% DV
Potassium ⭐
108mg · 3% DV
Sodium
14mg · 1% DV
Cortado with extra shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cortado with extra shot
To burn the 22 calories in 1 cup (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cortado with extra shot?
A Cortado with extra shot builds on the Spanish cortado: espresso softened with a small amount of steamed milk, with an additional espresso shot for a bolder coffee taste and more caffeine. The milk rounds off the espresso without making the drink as milky as a latte.
It is usually served in a small cup and enjoyed soon after preparation, either on its own or alongside a biscuit or pastry. In cafés around the world, it suits coffee drinkers who want espresso intensity with a little softness from milk. Its nutritional profile is modest in calories, with small amounts of protein and carbohydrate from the milk; it contains 24 calories per 100 g. Pair it with a simple snack if you want the coffee to remain the focus.
How Nutritious Is Cortado with extra shot?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cortado with extra shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cortado with extra shot Contain Allergens?
Contains these allergens:
Which Diets Is Cortado with extra shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cortado with extra shot Fat Profile
SATURATED
0.54g
MONOUNSATURATED
0.23g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.