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Pistachio-coated cone ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Double Pistachio Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 31.5 g of carbs, 4.3 g of protein, 16.2 g of fat and 1.4 g of fiber. Its 121.5 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
31.5g
· 11% DV
Protein
4.3g
· 9% DV
Fat
16.2g
· 21% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.5 g | 11% |
| Fiber | 1.4 g | 5% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| ½ piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 1 pack (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 1 serving (large) | 110 g | 352 kcal |
Calculated from 320 calories per 100 g.
Cornetto Double Pistachio Ice Cream is a packaged cone ice cream featuring a pistachio-coated cone. It is factory-made and ultra-processed; the precise ingredient list can vary by market and product formulation, so the package gives the specific version’s details.
It is sold as pistachio ice cream, but the product name alone does not establish that all the pistachios are a particular variety or come from a specific region. Check the ingredient statement for the exact pistachio ingredients in your market.
“Double” is part of the Cornetto product-line name; it does not necessarily mean twice as much pistachio or twice as much ice cream. The product’s standout feature is its pistachio-coated cone.
Cornetto Double Pistachio Ice Cream is distinguished by its pistachio-coated cone. Other Cornetto varieties may use different ice cream flavors and coatings, so the precise contrast depends on which regular Cornetto you mean.
As Cornetto Double Pistachio Ice Cream softens, moisture can transfer from the ice cream into the cone and reduce its crunch. Put it back in the freezer promptly after buying it and avoid leaving it at room temperature before eating.
Keep Cornetto Double Pistachio Ice Cream in its wrapper in the freezer until you are ready to eat it. Follow the storage directions and date on the package, and do not put it back in the freezer once it has substantially thawed.
No, it is not advisable to refreeze Cornetto Double Pistachio Ice Cream after it has substantially melted. Refreezing can damage its texture and compromise safe handling; discard it if it has been left warm for an extended period.
No, Cornetto Double Pistachio Ice Cream can be eaten straight from the freezer. A brief wait may make the cone easier to bite, but leaving it out too long softens the cone and melts the ice cream.
Yes, children can have Cornetto Double Pistachio Ice Cream as an occasional treat. For younger children, make sure they can comfortably chew the crunchy cone, and supervise them while they eat.
Some people with diabetes may fit Cornetto Double Pistachio Ice Cream into their meal plan, but its carbohydrates can affect blood glucose. The suitable portion depends on your targets and treatment, so ask your diabetes care team for personalized guidance.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
122mg · 17% DV
Calcium
126mg · 13% DV
Copper
0.11mg · 12% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
198mg · 6% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Double Pistachio Ice Cream is a packaged cone dessert that pairs creamy ice cream with a crisp wafer cone and a prominent pistachio coating. Its mix of smooth, cold filling and crunchy, nutty outer layer makes it an easy single-serve treat rather than a scoop-style ice cream.
It is commonly enjoyed on its own as a snack or dessert, especially in warm weather. It is sweet and energy-dense, with 320 calories per 100 g, so it may suit you when you want an indulgent treat rather than a light snack. For a less rich-feeling serving, enjoy it slowly with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
4.14g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 42.8:1
Above the ideal 4:1 (42.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.