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Corcill Calories
Low calorie, source of fiber, contains various vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Corcill Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.3g
· 51%
Protein
2.5g
· 39%
Fat
0.3g
· 10%
Fiber
1g
Corcill Vitamins & Minerals
Vitamins
Biotin
16µg · 53% DV
B2
0.35mg · 27% DV
B3
3.8mg · 24% DV
B5
1.2mg · 24% DV
Minerals
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
318mg · 9% DV
Iron
1mg · 6% DV
Corcill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corcill Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corcill Contain Allergens?
No known major allergens
Which Diets Is Corcill Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Corcill Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Corcill
Corcill — Frequently Asked Questions
How many calories are in Corcill?
Corcill contains 22 calories per 100 g. The same amount provides 2.5 g of protein, 3.3 g of carbohydrates, and 0.3 g of fat.
Is Corcill suitable for a keto diet?
Yes, Corcill is compatible with a keto diet. It has 3.3 g of carbohydrates per 100 g and a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.