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Alcoholic light lager beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Coors beer (355 g) has 153 calories. That works out to 43 calories per 100 g. It contains 15.3 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its 1.6 mg of B3 covers 10% of the Daily Value. Its glycemic index is 89 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 355 g
153
KCAL / 355G
Carbs
15.3g
· 6% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 355 g | 153 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 bottle (small) | 330 g | 142 kcal |
| 1 can (medium) | 355 g | 153 kcal |
| 12 ounce (medium) | 355 g | 153 kcal |
| 1 bottle (large) | 473 g | 203 kcal |
| 16 ounce (large) | 473 g | 203 kcal |
| 1 can (large) | 500 g | 215 kcal |
Calculated from 43 calories per 100 g.
Coors beer’s alcohol content depends on the variety: Coors Banquet is commonly 5% ABV, while Coors Light is about 4.2% ABV. Check the specific can or bottle, since formulations and markets can differ.
Coors Light is brewed for a lighter body and lower alcohol content, while Coors Banquet has a fuller malt character. They are separate beers, so their alcohol content and nutrition are not interchangeable.
Coors began in Golden, Colorado, where Adolph Coors founded the brewery in 1873. Coors beers are now produced at different breweries, so the place of manufacture for a particular pack can vary.
Coors beer is a lager brewed from water, malted barley, hops and yeast; some Coors varieties also use corn or other grain adjuncts. The exact recipe depends on the product, so the ingredients can differ between varieties.
Coors beer generally has a crisp, mild lager taste, with light grain and malt notes. Coors Light is particularly light-bodied, while Coors Banquet tends to have a more noticeable malt flavor.
Yes, Coors beer can freeze if left in a freezer long enough. Beer expands as it freezes, which can crack a glass bottle or split a can, and thawing may leave it flat or affect its flavor.
Unopened Coors beer can lose freshness over time, even if it remains sealed. Store it somewhere cool and away from sunlight, and use the date printed on the package as a guide to best quality.
Yes, Coors beer is usually served chilled to bring out its crisp, refreshing lager character. Pour it gently into a clean glass if you want to control the foam; adding ice can dilute the taste.
Yes, Coors beer can be used in batters, marinades and dishes such as beer-braised meat. Its mild lager flavor works best when you want a subtle beer note rather than a strong, bitter taste.
Coors beer pairs well with burgers, pizza, grilled foods and salty snacks. Its light, crisp character can balance rich or spicy flavors without overpowering them; serve water alongside alcoholic drinks.
Vitamins
B3
1.6mg · 10% DV
B2
0.09mg · 7% DV
B6
0.11mg · 6% DV
Folate
21.3µg · 5% DV
Minerals
Phosphorus
43mg · 6% DV
Magnesium
21mg · 5% DV
Selenium
2.13µg · 4% DV
Potassium ⭐
96mg · 3% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 153 calories in 1 bottle (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coors beer is an American-style pale lager that originated in Colorado. It is light-bodied and fizzy, with a clean, mild taste and gentle malt notes rather than a strongly bitter finish.
In the United States it is commonly served cold at casual gatherings, cookouts and sporting events. Elsewhere, it fits easily alongside pub snacks, grilled food or a simple meal. It contains some carbohydrates but very little protein and no fat, so it is not a meaningful source of protein. Pair it with water and food, and choose a smaller serving if you want to keep the meal lighter; opt for a non-alcoholic drink if avoiding alcohol.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.