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Sweet lime-flavored beverage
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Cooollime (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 150 g | 63 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 cup (large) | 350 g | 147 kcal |
| 1 serving (large) | 400 g | 168 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Cooollime is a bottled beverage with a sweet-lime flavour. A lime flavour does not necessarily mean it contains much real lime juice, so distinguish it from fruit juice or freshly made lime drinks.
Whether Cooollime is carbonated can depend on the product version. Look for carbon dioxide or a similar carbonation ingredient in the ingredients list; fizz when opening the bottle is another clear clue.
Cooollime is described as a sweet lime-flavoured beverage, not as an energy drink, but that description alone cannot confirm its caffeine content. Check the ingredients for caffeine, especially if you are avoiding it.
Cooollime can offer a sweet lime taste, but it is not automatically a substitute for lime juice in recipes. Lime juice provides acidity and a fresh citrus flavour, while a flavoured beverage may be sweeter and have a different composition.
Cooollime is sweet-flavoured and contains carbohydrates, but the carbohydrate figure alone does not show how much is sugar. The ingredients list can tell you whether sugar or another sweetener has been added.
Yes, Cooollime contributes fluid, but water is a better everyday choice for hydration. A sweet-flavoured beverage can be enjoyed for variety, but it should not routinely replace water.
Close the bottle and refrigerate Cooollime after opening, then drink it promptly. Exposure to air can reduce freshness, and a carbonated version may lose its fizz while it sits.
People with diabetes should account for Cooollime’s carbohydrate and sugar content when planning a serving. Sweet drinks can affect blood glucose; ask your clinician or dietitian for advice suited to your treatment plan.
Children can have Cooollime occasionally, but sweet drinks should not become their main source of fluids. Water is a better regular choice, and caregivers should check the product information for caffeine before serving it.
Cooollime is a ready-made flavoured drink, while homemade limeade lets you choose how much fresh lime juice, water, and sweetener to use. Making it at home gives you more control over the sweetness and citrus content.
Vitamins
Vitamin C
10mg · 11% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Manganese
0.03mg · 1% DV
Calcium
7.5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cooollime is a bottled beverage with a sweet lime flavour, made for convenient, ready-to-drink refreshment. Its citrus profile sets it apart from freshly squeezed lime juice, which is usually sharper and less sweet.
Serve it well chilled, on its own or alongside a casual meal. In warm weather, it works as an easy alternative to water when you want something flavoured; it also pairs nicely with savoury snacks or a simple sandwich. The taste is sweet with a tangy citrus note.
Nutritionally, it gets its energy mainly from carbohydrates and provides no protein, fat or fibre. If you prefer a less sweet drink, alternate it with plain water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.