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Coolime (Unsweetened) Calories
Unsweetened, refreshing lime drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coolime (Unsweetened) (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Coolime (Unsweetened) Nutrition Facts
Selected: 1 cup (medium) · 250 g
13
KCAL / 250G
Carbs
3g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
Coolime (Unsweetened) nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coolime (Unsweetened)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 13 kcal |
| 100 g | 100 g | 5 kcal |
| 1 cup (small) | 150 g | 8 kcal |
| 1 serving (small) | 200 g | 10 kcal |
| 1 bottle (small) | 330 g | 17 kcal |
| 1 can (medium) | 330 g | 17 kcal |
| 1 cup (large) | 350 g | 18 kcal |
| 1 serving (large) | 400 g | 20 kcal |
| 1 bottle (medium) | 500 g | 25 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Coolime (Unsweetened)
What is Coolime (Unsweetened)?
Coolime (Unsweetened) is a refreshing, unsweetened lime drink. It can be served chilled on its own or used as a lime-flavoured base for non-alcoholic drinks.
Does Coolime (Unsweetened) contain sugar?
Coolime (Unsweetened) is not sweetened, but that does not necessarily mean it has zero naturally occurring sugars or carbohydrates. Its nutrition information lists a small amount of carbohydrate.
Is Coolime (Unsweetened) the same as limeade?
No. Coolime (Unsweetened) is a lime drink, while limeade is usually made with lime juice, water and a sweetener. The unsweetened version avoids the sweetened taste typical of many limeade recipes.
What ingredients are in Coolime (Unsweetened)?
Coolime (Unsweetened) is a lime drink, but its full ingredient list is not specified here. For the exact ingredients and any added flavourings, read the ingredient panel on the package.
Can you make Coolime (Unsweetened) at home?
You can make a similar unsweetened lime drink at home by mixing lime juice with cold water and leaving out sugar or syrup. It is a simple alternative, not necessarily the brand’s exact recipe.
Should Coolime (Unsweetened) be diluted?
Coolime (Unsweetened) can be diluted with water if you prefer a milder lime flavour. Add water gradually and adjust the strength to your taste.
How should Coolime (Unsweetened) be stored after opening?
Refrigerate Coolime (Unsweetened) after opening. Follow the package directions for how soon to use it, since the recommended storage time can depend on the product’s packaging.
Can Coolime (Unsweetened) replace water for hydration?
Coolime (Unsweetened) contributes to fluid intake, but it does not need to replace all the water you drink. Plain water remains a straightforward choice for everyday hydration.
Can you drink Coolime (Unsweetened) before or after a workout?
Yes, you can drink Coolime (Unsweetened) before or after a workout if you enjoy it. For prolonged or strenuous exercise, it should not automatically be treated as a replacement for a hydration plan suited to the activity.
Does Coolime (Unsweetened) contain caffeine?
Coolime (Unsweetened) is a lime drink, not a coffee or tea-based beverage, so it is not typically a caffeine source. Check the package ingredients if you need to confirm the exact formulation.
Coolime (Unsweetened) Vitamins & Minerals
Vitamins
Vitamin C
20mg · 22% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Calcium
20mg · 2% DV
Iron
0.25mg · 1% DV
Magnesium
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
Sodium
5mg · 0% DV
Coolime (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coolime (Unsweetened)
To burn the 13 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coolime (Unsweetened)?
Coolime (Unsweetened) is an unsweetened lime drink, offering a bright citrus alternative to sweeter soft drinks. Its flavour is tangy and refreshing, and it is best served well chilled, when the lime notes feel especially crisp.
Enjoy it alongside a meal, as a cold drink on a warm day, or with spicy food. At 5 calories per 100 g, it is a light option if you want a refreshing drink without much energy from it. If you find the lime flavour too sharp, pour it over ice or dilute it with plain water; a slice of fresh lime makes a simple garnish.
How Nutritious Is Coolime (Unsweetened)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coolime (Unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coolime (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Coolime (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coolime (Unsweetened) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.