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Sweet berry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Coolberry Mix drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Coolberry Mix drink is a sweet, berry-flavored beverage. The name and flavor do not establish that it contains whole berries or fruit juice, so check the ingredient list if you want to know which fruits or flavorings are used.
That cannot be confirmed from the available product information. A berry flavor does not necessarily mean real berries or juice are included; the ingredients and any stated juice percentage on the bottle provide the answer.
The available information describes Coolberry Mix drink as sweet but does not specify its sugar content or whether sugar is added. Check the nutrition panel and ingredient list on your bottle for the exact sugar information.
Caffeine is not listed in the available information for Coolberry Mix drink. Berry flavor alone is not evidence of caffeine; look at the ingredients for caffeine or named caffeine-containing ingredients if you need to avoid it.
The available product details do not say whether Coolberry Mix drink is carbonated. Berry flavor does not indicate fizz, so check the bottle for wording such as “carbonated” or “sparkling” before serving it.
Coolberry Mix drink is a sweet, flavored beverage, so it is better treated as an occasional drink than as a replacement for water. For everyday hydration, water is a straightforward choice; the drink’s exact ingredients depend on its product label.
People with diabetes should account for the carbohydrates in Coolberry Mix drink, since sweet drinks can raise blood glucose. Whether it fits an individual meal plan depends on their care needs; ask a doctor or dietitian for personal guidance.
Yes, Coolberry Mix drink can be used as a mixer in a non-alcoholic drink. Its sweet berry flavor pairs naturally with sparkling water or citrus, but check whether the bottle is already carbonated before adding more fizz.
Refrigerate Coolberry Mix drink after opening and follow the storage directions on its bottle. Use it promptly, and discard it if it has been left out for a long time or its smell, taste, or appearance has changed.
Children can drink Coolberry Mix drink, but its sweet flavor makes water a better everyday choice. Serve it occasionally rather than as a routine replacement for water, and follow any age or serving guidance printed on the product.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coolberry Mix drink is a ready-to-drink beverage with a sweet berry flavour. It is a packaged drink rather than a traditional recipe tied to a particular place, so it can be served straight from the bottle.
Its taste is distinctly sweet and fruity, with a thin, pourable texture. It is usually best served chilled, either on its own as a small refreshment or alongside a light snack. Nutritionally, it is mainly a source of carbohydrate: each 100 g provides 10.5 g, with no protein or fat. If you find sweet drinks a little much, enjoy it with a glass of water or choose a smaller portion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.