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Cool Lime Mint drink Calories
Refreshing lime and mint flavored drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cool Lime Mint drink (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 14.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cool Lime Mint drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
14.2g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Cool Lime Mint drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 14.2 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cool Lime Mint drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 180 g | 43 kcal |
| 1 serving (medium) | 300 g | 72 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 1 serving (large) | 450 g | 108 kcal |
| 1 bottle (medium) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Cool Lime Mint drink
What is in a Cool Lime Mint drink?
A Cool Lime Mint drink is typically made with lime flavor or juice, mint, water, and a sweetened base. Commercial recipes vary, while a homemade version can use fresh lime and mint for a brighter flavor.
How do you make a Cool Lime Mint drink at home?
Mix lime juice with lightly crushed mint, cold water, and sweetener if desired, then serve over ice. Letting it stand briefly helps the mint flavor infuse; add sparkling water if you want a fizzy version.
Does a Cool Lime Mint drink have caffeine?
Some commercial versions contain caffeine when they use green coffee extract, while a homemade lime-and-mint drink has none. The amount depends on the specific recipe, so the name alone does not establish whether a product is caffeinated.
Is a Cool Lime Mint drink healthy?
A Cool Lime Mint drink can be a refreshing choice, but sweetened versions add sugar and should not replace water as your usual drink. Making it at home lets you control the sweetener and use more fresh lime and mint.
Is a Cool Lime Mint drink the same as a mojito?
No, a Cool Lime Mint drink is not the same as a mojito. Both may feature lime and mint, but a mojito traditionally includes rum and soda, whereas Cool Lime is usually served as a nonalcoholic drink.
Can you make a Cool Lime Mint drink with sparkling water?
Yes, sparkling water works well in a Cool Lime Mint drink and gives it a fizzy finish. Add it just before serving so the bubbles last, and reduce any other liquid in the recipe to keep the flavor lively.
Can you freeze a Cool Lime Mint drink?
Yes, you can freeze a Cool Lime Mint drink in an ice-cube tray and blend the cubes later for a slushy texture. Freezing can mute the fresh mint aroma, so adding a little freshly crushed mint after blending helps.
Does a Cool Lime Mint drink help with hydration?
Yes, the water in a Cool Lime Mint drink contributes to fluid intake. A sweetened version can still be enjoyed, but plain water is a better everyday choice when you want to hydrate without added sweetness.
How long does a Cool Lime Mint drink last in the fridge?
A freshly prepared Cool Lime Mint drink is best consumed the same day, kept covered in the refrigerator. Lime and mint lose their fresh aroma during storage, and ice left in the drink will dilute it as it melts.
What does a Cool Lime Mint drink taste like?
A Cool Lime Mint drink tastes citrusy and minty, with a balance of tart lime and whatever sweetness the recipe includes. It is usually served cold, making it more like a flavored refresher than a creamy drink.
Cool Lime Mint drink Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
Vitamin K
3.6µg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
53mg · 2% DV
Magnesium
4.8mg · 1% DV
Sodium
7.2mg · 0% DV
Cool Lime Mint drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Mint drink
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Lime Mint drink?
Cool Lime Mint drink brings together the bright, citrusy taste of lime and the cooling aroma of mint. It is usually served cold and made with a water base, lime juice or flavouring, and mint; some versions are sweetened. Ice makes it especially refreshing in warm weather.
It can be enjoyed alongside a meal, as a café-style cold drink, or as an alternative to fizzy refreshments. The flavour is tangy and fresh, while the texture is light and watery. Its energy comes mainly from carbohydrates, with 24 kcal per 100 g. If you prefer a less sweet drink, choose a lightly sweetened version or make it at home with lime, fresh mint and plenty of ice.
How Nutritious Is Cool Lime Mint drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Lime Mint drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Mint drink Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Mint drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Mint drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.