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Cool Lime Mango drink Calories
Refreshing lime and mango flavored drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cool Lime Mango drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 15.6 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cool Lime Mango drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
25g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Cool Lime Mango drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cool Lime Mango drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 180 g | 76 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 serving (medium) | 300 g | 126 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 cup (large) | 350 g | 147 kcal |
| 1 serving (large) | 450 g | 189 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Cool Lime Mango drink
What is in a Cool Lime Mango drink?
A Cool Lime Mango drink combines lime and mango flavours, but its exact ingredients depend on how it is made. Fresh versions may use mango, lime juice, water and ice; commercial recipes can include additional flavourings or sweeteners.
Does a Cool Lime Mango drink have caffeine?
A Cool Lime Mango drink made only with fruit, lime and water is caffeine-free. Some prepared versions may include tea or green coffee extract, so the name alone does not establish whether a particular serving contains caffeine.
How do you make a Cool Lime Mango drink at home?
Blend mango with lime juice and cold water, then pour over ice to make a simple Cool Lime Mango drink. Adjust the lime to taste; mint is an optional fresh addition, and sparkling water can be used for a fizzy version.
Is a Cool Lime Mango drink fizzy?
A Cool Lime Mango drink is not automatically fizzy; carbonation depends on the recipe. For a sparkling homemade version, add soda water just before serving so it stays bubbly.
Can you use a Cool Lime Mango drink as a mocktail mixer?
Yes, a Cool Lime Mango drink works as a non-alcoholic mocktail base. Pour it over ice and add soda water or fresh lime; taste before adding any sweetener, since prepared versions may already be sweet.
Can you make a Cool Lime Mango drink without mango puree?
Yes, you can make a Cool Lime Mango drink with finely blended ripe mango instead of packaged puree. Strain it if you prefer a smoother texture, then mix it with lime juice and cold water.
Should a Cool Lime Mango drink be served with ice?
Yes, a Cool Lime Mango drink is usually most refreshing served cold over ice. Stir it before pouring if the mango has settled, and add lime slices or mint for extra aroma.
How long does a Cool Lime Mango drink last after opening?
Keep an opened Cool Lime Mango drink covered in the refrigerator. Drink a freshly made version promptly, preferably the same day; for a packaged version, follow its storage instructions after opening.
Does a Cool Lime Mango drink hydrate you as well as water?
A Cool Lime Mango drink contributes fluid, but water is the better everyday choice for hydration. If the drink is sweetened, it is best treated as a flavoured drink rather than a replacement for water.
Can children drink a Cool Lime Mango drink?
Children can generally have a Cool Lime Mango drink as an occasional beverage, but check whether the particular version contains caffeine or added sweeteners. Offer water regularly, especially to younger children.
Cool Lime Mango drink Vitamins & Minerals
Vitamins
Vitamin C
15.6mg · 17% DV
B6
0.05mg · 3% DV
Vitamin A
19.2µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
91mg · 3% DV
Magnesium
7.2mg · 2% DV
Sodium
9.6mg · 0% DV
Cool Lime Mango drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Mango drink
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Lime Mango drink?
Cool Lime Mango drink brings together the bright, tart impression of lime and mango’s mellow, fruity flavour. The exact ingredients can vary by product, so the name alone does not mean it is a blend of fruit juices. It is best served cold and works as a casual refreshment on its own or alongside a meal; in warmer weather, ice makes it especially appealing.
The flavour balances citrus sharpness with a sweeter tropical note. Nutritionally, it is mostly carbohydrate, with very little protein or fat. If you want a more filling snack, pair a cup with yoghurt or a handful of nuts; adding ice or water can soften the sweetness without changing what the drink is.
How Nutritious Is Cool Lime Mango drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Lime Mango drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Mango drink Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Mango drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Mango drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.