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Cool Lime Mango Calories

Refreshing mango and lime flavored beverage

CALORIES · 100 G

38kcal

GI

52medium

POTASSIUM · 100 G

55mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Cool Lime Mango (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 22.6 g of carbs, 0.2 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 15.6 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Cool Lime Mango Nutrition Facts

Selected: 1 cup (medium) · 240 g

91

KCAL / 240G

Carbs

22.6g

· 8% DV

Protein

0.2g

· 0% DV

Fat

0.2g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 1% · Fat 2%

Cool Lime Mango nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories91 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate22.6 g8%
Fiber0.2 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Cool Lime Mango?

ServingAmountCalories
1 cup (medium)240 g91 kcal
100 g100 g38 kcal
1 serving (small)150 g57 kcal
1 can (small)250 g95 kcal
1 bottle (small)330 g125 kcal
1 cup (large)350 g133 kcal
1 bottle (medium)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Cool Lime Mango

What is Cool Lime Mango?

Cool Lime Mango is a refreshing beverage combining mango and lime flavors. It brings a sweet, tropical note together with citrus tang; the exact ingredients and flavor balance vary by the product’s formulation.

Does Cool Lime Mango taste more sweet or sour?

Cool Lime Mango usually tastes both sweet and tangy: mango gives it a tropical fruit note, while lime adds citrus sharpness. The balance varies by formulation, and serving it over ice can make the flavor seem lighter.

Is Cool Lime Mango carbonated?

Cool Lime Mango is not necessarily carbonated; the name describes its flavor, not whether it contains bubbles. Some versions may be still and others fizzy, so the product description or packaging is the reliable way to tell.

Does Cool Lime Mango contain caffeine?

Cool Lime Mango is not inherently caffeinated. A fruit-flavored drink may be caffeine-free, but a version made with tea extract or added caffeine would be different, so the ingredients for the specific product matter.

Can you make Cool Lime Mango into a mocktail?

Yes, Cool Lime Mango can be served as a simple mocktail. Pour it over ice and add fresh lime or mint; for a lighter, fizzier drink, top it with sparkling water, adjusting the amount to taste.

How do you make Cool Lime Mango at home?

You can make a homemade Cool Lime Mango-style drink by blending mango with cold water and lime juice. Strain it for a smoother texture, then adjust the lime for tartness and add sweetener only if needed.

Does Cool Lime Mango have added sugar?

Cool Lime Mango may contain added sugar, but its name and mango-lime flavor do not confirm the sweetener used. Sweetness could come from fruit ingredients, sugar, or another sweetener, depending on the product.

How should you store Cool Lime Mango after opening?

Store Cool Lime Mango in the refrigerator after opening, with the container sealed. Leaving it open at room temperature can affect its freshness; follow the product’s storage directions for how soon to finish it.

Is Cool Lime Mango good with spicy food?

Yes, Cool Lime Mango can pair well with spicy food. Its lime flavor adds a bright, tangy contrast, while the mango note brings sweetness; serve it chilled alongside spicy grilled dishes or savory snacks.

Is Cool Lime Mango a good drink to serve over ice?

Yes, Cool Lime Mango is well suited to serving over ice. Chilling brings out its refreshing citrus character, though melting ice dilutes the flavor, so use a cold drink and add ice just before serving.

Cool Lime Mango Vitamins & Minerals

Vitamins

Vitamin C

15.6mg · 17% DV

B6

0.05mg · 3% DV

Vitamin E

0.36mg · 2% DV

Vitamin A

19.2µg · 2% DV

Minerals

Copper

0.07mg · 8% DV

Potassium ⭐

132mg · 4% DV

Phosphorus

17mg · 2% DV

Magnesium

9.6mg · 2% DV

Sodium

9.6mg · 0% DV

Cool Lime Mango Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cool Lime Mango

To burn the 91 calories in 1 cup (medium) (240 g):

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cool Lime Mango?

Cool Lime Mango is a mango- and lime-flavoured beverage, made for drinking chilled. Ripe, fruity mango notes meet the sharper tang of lime, giving it a bright, sweet-and-tart taste and a smooth, easy-drinking texture.

It works well over ice on a warm day, alongside a casual lunch, or as a non-alcoholic option at a get-together. Its nutrition is mainly carbohydrate, with very little protein or fat; it contains 9.4 g of carbohydrate per 100 g. For a less sweet-tasting serve, pour it over plenty of ice or top it up with sparkling water. Pair it with savoury snacks or a light meal to balance the fruity flavour.

How Nutritious Is Cool Lime Mango?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cool Lime Mango Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cool Lime Mango Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cool Lime Mango Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cool Lime Mango Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

Compare Cool Lime Mango

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🥭vs🧊🍵
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🥭vs🍵
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Foods Similar to Cool Lime Mango

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7 kcal

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37 kcal

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20 kcal

🍵

Tea

1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.