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Cool Lime Iced Tea Calories
Lime-flavored iced tea; typically sweetened and refreshing.
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Cool Lime Iced Tea (250 g) has 68 calories. That works out to 27 calories per 100 g. It contains 17 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
What is Cool Lime Iced Tea?
Cool Lime Iced Tea is a chilled, usually sweetened drink that combines an iced-tea taste with lime flavour. It is commonly sold ready to drink; the precise ingredients can vary, but tea, water and lime flavour are typical components.
Serve it cold, over ice if you like, as a refreshing option with lunch or on a warm day. In places where bottled iced tea is a familiar everyday drink, it is often enjoyed straight from the bottle; elsewhere, it works well as a non-alcoholic choice at a casual meal. Its energy comes mainly from carbohydrates, with 6.8 g per 100 g. If you want less sweetness, choose a smaller serving and have water alongside it.
Cool Lime Iced Tea Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cool Lime Iced Tea Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
How Nutritious Is Cool Lime Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cool Lime Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Iced Tea
To burn the 27 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cool Lime Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Cool Lime Iced Tea
Does Cool Lime Iced Tea contain caffeine?
Usually, yes: Cool Lime Iced Tea made with brewed tea or tea extract contains caffeine. The amount varies by product and tea type, while versions made without tea may be caffeine-free.
How much sugar is in Cool Lime Iced Tea?
Cool Lime Iced Tea is typically sweetened, though the amount varies between products. If you want less sugar, choose an unsweetened version or make it at home and control how much sweetener you add.
What is in Cool Lime Iced Tea?
Cool Lime Iced Tea typically combines tea, lime flavor or juice, water, and a sweetener. Recipes vary: homemade versions often use fresh lime, while some add mint and ice for a brighter, more refreshing taste.
How do you make Cool Lime Iced Tea at home?
Make Cool Lime Iced Tea by combining cooled brewed tea with lime juice, cold water, and ice. Sweeten it to taste, and add fresh mint if you like. Avoid over-steeping the tea, which can make the drink bitter.
Is Cool Lime Iced Tea the same as limeade?
No. Cool Lime Iced Tea includes tea, so it has a tea flavor and may contain caffeine; limeade is usually made with lime juice, water, and sweetener. The exact ingredients can vary by recipe or product.
Why does Cool Lime Iced Tea taste bitter?
Cool Lime Iced Tea can taste bitter if the tea was steeped too long or with water that was too hot. Lime peel or pith can also add bitterness. Brew the tea gently, cool it, then add lime juice to taste.
Is Cool Lime Iced Tea good for you?
Cool Lime Iced Tea can be an enjoyable drink, but many versions contain added sugar and some contain caffeine. It can contribute to fluid intake, but water is a better everyday choice if you want to limit sugar.
How long does Cool Lime Iced Tea last after opening?
Keep opened Cool Lime Iced Tea refrigerated and tightly closed. Drink it promptly rather than leaving it at room temperature, and discard it if its smell, appearance, or taste has changed.
Can you drink Cool Lime Iced Tea at night?
You can, but caffeinated Cool Lime Iced Tea may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a caffeine-free version or another drink in the evening.
Does Cool Lime Iced Tea hydrate you?
Yes, Cool Lime Iced Tea contributes fluid, but sweetened versions are not the best choice for regular hydration. Water is a simpler everyday option, especially when you are thirsty after exercise or in hot weather.
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Nutrition data compiled from USDA FoodData Central and scientific sources.