Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cool Lime drink powder Calories
Lime-flavored powdered drink, typically sugar-based
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Cool Lime drink powder (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cool Lime drink powder Nutrition Facts
Selected: 1 tablespoon (medium) · 12 g
47
KCAL / 12G
Carbs
11.6g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cool Lime drink powder nutrition facts table · 1 tablespoon (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 11.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Cool Lime drink powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 47 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 pack (mini) | 9 g | 35 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 1 serving (small) | 20 g | 78 kcal |
| 2 tablespoon (double) | 24 g | 94 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 1 pack (medium) | 30 g | 117 kcal |
| 1 serving (large) | 40 g | 156 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Cool Lime drink powder
How do you make Cool Lime drink powder?
Mix Cool Lime drink powder into cold drinking water and stir until it dissolves. Follow the mixing directions on your packet if provided; add ice for a colder drink, or dissolve the powder in a little water before topping up.
Does Cool Lime drink powder contain caffeine?
Cool Lime drink powder is not inherently caffeinated just because it is lime-flavoured. Formulas can vary, though, so check the ingredient list on your specific packet for added caffeine or tea-based ingredients.
Is Cool Lime drink powder the same as a Starbucks Cool Lime Refresher?
No, Cool Lime drink powder is not automatically the same as a Starbucks Cool Lime Refresher. The powder is intended for mixing at home, while a café drink may use a different recipe and ingredients.
Does Cool Lime drink powder contain real lime juice?
Not necessarily: the name Cool Lime drink powder describes its flavour, not a guaranteed amount of lime juice. Some products may use flavouring rather than fruit juice, so the ingredients list is the place to confirm what your packet contains.
Can you mix Cool Lime drink powder with sparkling water?
Yes, Cool Lime drink powder can be mixed with sparkling water. Dissolve it in a small amount of still water first, then pour in the sparkling water slowly to limit fizzing and overflow.
Can you make popsicles with Cool Lime drink powder?
Yes, prepare Cool Lime drink powder with water, pour the mixture into popsicle moulds, and freeze it until solid. The finished popsicles will retain the drink mix’s sweetness, so they are not the same as plain frozen lime water.
How should you store Cool Lime drink powder after opening?
Keep Cool Lime drink powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry spoon and close the packet promptly rather than leaving it exposed.
Is Cool Lime drink powder suitable for people with diabetes?
Cool Lime drink powder is typically sugar-based, so it can raise blood glucose. If you have diabetes, ask your doctor or dietitian how it fits your eating plan and blood-glucose management.
Does Cool Lime drink powder hydrate you as well as water?
A drink made with Cool Lime drink powder contributes fluid, but it is typically sugary and should not replace water as your usual drink. Choose plain water most often, especially when you are thirsty throughout the day.
Cool Lime drink powder Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
14mg · 1% DV
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
2.4mg · 0% DV
Cool Lime drink powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime drink powder
To burn the 47 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Lime drink powder?
Cool Lime drink powder is a lime-flavoured mix stirred into water to make a ready-to-drink beverage. It is a convenient packaged option rather than a traditional recipe, and you can adjust the strength to suit your taste. The lime flavour gives it a tangy edge, usually balanced by sweetness.
It is commonly served cold, often over ice, as a casual refreshment alongside meals or on a warm day. Nutritionally, it is mostly carbohydrate, with very little protein or fat; 100 g provides 97 g of carbohydrates. For a less sweet glass, use less powder and add more water, or serve it with a squeeze or slice of fresh lime to bring out the citrus flavour.
How Nutritious Is Cool Lime drink powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Lime drink powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime drink powder Contain Allergens?
No known major allergens
Which Diets Is Cool Lime drink powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime drink powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cool Lime drink powder
Foods Similar to Cool Lime drink powder
Have another question about Cool Lime drink powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.