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Lime-flavored beverage base, high-sugar concentrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 tablespoon (medium) of Cool Lime drink concentrate (30 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 2 tablespoon (medium) · 30 g
0
KCAL / 30G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 0 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (small) | 15 g | 0 kcal |
| 1 ounce (medium) | 28 g | 0 kcal |
| 3 tablespoon (large) | 45 g | 0 kcal |
| 4 tablespoon (extra large) | 60 g | 1 kcal |
| 0.25 cup (quarter) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| ½ cup (half) | 120 g | 1 kcal |
Calculated from 1 calories per 100 g.
Dilute Cool Lime drink concentrate with cold water according to the directions on its package, then serve it over ice. If the finished drink tastes too intense, add more water; the concentrate is intended as a beverage base rather than a ready-to-drink drink.
Some Cool Lime-style formulas contain green coffee extract and may provide caffeine, but recipes differ between products. Look for green coffee extract or caffeine in the ingredient information if you need to avoid or limit caffeine.
Yes, this concentrate is described as high in sugar. Diluting it as directed helps keep the prepared drink from becoming overly sweet; adding extra syrup or sugar increases its sweetness further.
Yes, Cool Lime drink concentrate can be mixed with sparkling water for a fizzy lime drink. Add the sparkling water slowly after the concentrate to reduce foaming, and adjust the strength before adding ice.
Keep opened Cool Lime drink concentrate tightly closed in the refrigerator. Follow the package’s instructions for how long it remains usable after opening, and discard it if its smell, appearance, or color changes.
Yes, you can freeze Cool Lime drink concentrate in small portions, although thawing may affect its texture or flavor. Leave room for expansion in the container, thaw only what you need, and do not refreeze it.
Not necessarily. Cool Lime drink concentrate is a base that must be diluted, while a Starbucks Cool Lime drink follows that brand’s recipe; ingredients and flavor can differ between brands and formulations.
Yes, Cool Lime drink concentrate works in mocktails. Dilute it with still or sparkling water, then add fresh lime or mint; taste it before adding sweeteners because the concentrate may already be quite sweet.
It is better to dilute Cool Lime drink concentrate rather than drink it straight. Concentrates are formulated to be mixed into a finished beverage, and drinking them undiluted can make the flavor excessively intense and sweet.
It depends on the formulation, particularly whether it contains caffeine from green coffee extract. Check the product’s ingredient information, and ask your healthcare professional if you need to limit caffeine during pregnancy.
Vitamins
Vitamin C
1.8mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
12mg · 0% DV
Copper
0mg · 0% DV
Sodium
6mg · 0% DV
Manganese
0.01mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Cool Lime drink concentrate is a concentrated, lime-flavoured base for making a cold drink; it is mixed with water rather than served on its own. Its profile is sweet and tangy, with a citrusy freshness that works well over ice. As the concentrate is intended to be diluted, follow the pack directions and adjust the strength to taste.
Serve it chilled with still or sparkling water, especially on a warm day, or alongside a meal as an alternative to a plain soft drink. A few mint leaves or a slice of lime make a simple garnish. It is a high-sugar concentrate, so use a smaller amount and dilute it generously if you want a less sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.