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Cool Kime (ready-to-drink beverage) Calories
Ready-to-drink, refreshing beverage, typically sweetened and flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cool Kime (ready-to-drink beverage) (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cool Kime (ready-to-drink beverage) Nutrition Facts
Selected: 1 cup (medium) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cool Kime (ready-to-drink beverage) nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cool Kime (ready-to-drink beverage)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 150 g | 68 kcal |
| 1 can (small) | 250 g | 113 kcal |
| 1 bottle (medium) | 330 g | 149 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 cup (large) | 400 g | 180 kcal |
| 1 pack (large) | 500 g | 225 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 pack (extra large) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Cool Kime (ready-to-drink beverage)
What is Cool Kime?
Cool Kime is a ready-to-drink, flavored beverage intended to be served as a refreshing drink. It is typically sweetened, and its exact ingredients and flavor can vary by product version.
What is in Cool Kime?
Cool Kime is a flavored ready-to-drink beverage, but its specific ingredients depend on the version. Check the package’s ingredient list for the flavorings, sweeteners, and any other ingredients in the bottle you have.
Does Cool Kime contain caffeine?
You can’t determine whether Cool Kime contains caffeine from its name alone. Check the ingredients and product information on the package; caffeine content can differ between beverage formulations.
Is Cool Kime carbonated?
Whether Cool Kime is carbonated depends on the particular version. Look for a description such as “carbonated” or “sparkling” on the packaging rather than assuming all Cool Kime drinks have bubbles.
Does Cool Kime need to be refrigerated?
An unopened Cool Kime should be stored as directed on its packaging. Once opened, refrigerate it with the container closed and follow the label’s instructions for how soon to finish it.
How long does Cool Kime last after opening?
The safe storage time for opened Cool Kime depends on its packaging and handling. Keep it refrigerated, follow the label’s after-opening guidance, and discard it if its smell or appearance changes.
Can you freeze Cool Kime?
You can freeze Cool Kime, but it may not taste or feel the same after thawing. Liquid expands as it freezes, so don’t put a full, sealed container in the freezer; follow any package storage instructions.
Is Cool Kime a good drink for hydration?
Cool Kime contributes fluid, but it is typically sweetened and should not replace water as your everyday drink. Choose water to quench thirst regularly, and enjoy Cool Kime as an occasional flavored option.
Can children drink Cool Kime?
Children can have Cool Kime occasionally, but sweetened drinks shouldn’t replace water or be an everyday default. Check the package for age-related guidance and ingredients if your child has specific dietary needs.
Should Cool Kime be served cold?
Cool Kime can be served chilled for a more refreshing taste, but it is ready to drink and does not need to be prepared. Follow the package instructions for storage and serving.
Cool Kime (ready-to-drink beverage) Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
5mg · 0% DV
Cool Kime (ready-to-drink beverage) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Kime (ready-to-drink beverage)
To burn the 113 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Kime (ready-to-drink beverage)?
Cool Kime is a ready-to-drink, flavoured beverage that is typically sweetened. Unlike a drink made fresh at home, it is ready to serve as sold; it is best understood as a packaged beverage rather than a traditional regional recipe.
Its sweet, refreshing character makes it most appealing chilled, especially on a warm day. It can be enjoyed with a snack or alongside a casual meal, much like other bottled or packaged soft drinks. Nutritionally, it is mainly a source of carbohydrate: each 100 g provides 11 g, with no protein or fat. If you prefer a less sweet drink, keep the serving modest and have water alongside it.
How Nutritious Is Cool Kime (ready-to-drink beverage)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Kime (ready-to-drink beverage) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Kime (ready-to-drink beverage) Contain Allergens?
No known major allergens
Which Diets Is Cool Kime (ready-to-drink beverage) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Kime (ready-to-drink beverage) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.