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Cool Berry drink Calories
Sweet berry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Cool Berry drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cool Berry drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cool Berry drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Cool Berry drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Cool Berry drink
What is a Cool Berry drink?
A Cool Berry drink is a sweet, berry-flavoured beverage. The available product information does not identify its exact berry blend or say how much, if any, real fruit juice it contains, so the flavour name alone does not establish its ingredients.
Does a Cool Berry drink taste like a particular berry?
The Cool Berry drink is described only as berry-flavoured, not as a specific berry variety. Its exact taste may depend on the product’s flavour blend, so the name alone cannot tell you whether it tastes mainly of strawberry, raspberry, or mixed berries.
Does a Cool Berry drink contain real fruit juice?
The available description does not confirm that a Cool Berry drink contains real fruit juice. A berry flavour can come from flavourings rather than juice, so look for fruit juice or purée in the ingredients if that distinction matters to you.
Does a Cool Berry drink have caffeine?
There is no caffeine information in the details provided for a Cool Berry drink. A berry flavour does not itself indicate caffeine, but a formulation with tea, coffee, or energy ingredients could contain it; the package’s ingredient and caffeine statements settle the question.
Is a Cool Berry drink alcoholic?
The Cool Berry drink is described as a sweet berry-flavoured beverage, but the details provided do not explicitly confirm its alcohol content. Do not infer that it is alcoholic from the name; check the package for an alcohol statement before serving it.
Can you make a Cool Berry drink at home?
You can make a berry-flavoured drink at home by blending berries with water and a little lemon, then straining if you prefer a smoother texture. It will be a homemade approximation, not an exact copy of the packaged Cool Berry drink.
What can you mix with a Cool Berry drink?
A chilled Cool Berry drink can be served over ice or mixed with sparkling water for a lighter, fizzy serve. Add the sparkling water gradually, since it will dilute the drink’s berry flavour.
How should you store a Cool Berry drink after opening?
Keep an opened Cool Berry drink sealed in the refrigerator and follow the storage instructions on its package. The safe time after opening depends on the product’s formulation, so avoid relying on a universal shelf-life estimate.
Is a Cool Berry drink a good choice for hydration?
A Cool Berry drink contributes fluid, but water is the better everyday choice for hydration because this drink is sweet. Choose water as your main thirst-quencher, especially after exercise or in hot weather.
Can children drink a Cool Berry drink?
Children can have a Cool Berry drink occasionally, but sweet drinks are best kept as an occasional choice rather than a daily staple. Offer water most often, and check the package for age-related guidance and ingredients.
Cool Berry drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
13mg · 0% DV
Cool Berry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Berry drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Berry drink?
Cool Berry drink is a ready-to-drink, sweet beverage with berry flavour, sold in a bottle for convenience. The name does not identify which berries are used, so it is best understood as a flavoured drink rather than assumed to be a particular fruit juice. Its appeal is a straightforward, sweet berry taste that can be enjoyed without preparation.
Serve it chilled as a refreshment, with a snack, or as an occasional alternative to water when you want something sweet. Its nutrition is mainly carbohydrate: it provides 10.5 g per 100 g and no protein or fibre. If you are watching your intake of sweet drinks, keep it as an occasional choice and reach for water to quench your thirst more often.
How Nutritious Is Cool Berry drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Berry drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Berry drink Contain Allergens?
No known major allergens
Which Diets Is Cool Berry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Berry drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.