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●Low GI

Cookies & Cream Protein Drink Calories

High protein

CALORIES

65kcal

GI

35low

POTASSIUM

190mg

FIBER

0g

Cookies & Cream Protein Drink Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

5.4g

· 33%

Protein

10.6g

· 64%

Fat

0.2g

· 3%

Fiber

0g

Cookies & Cream Protein Drink Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.16mg · 12% DV

B3

1.2mg · 8% DV

B5

0.4mg · 8% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

140mg · 14% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Cookies & Cream Protein Drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cookies & Cream Protein Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookies & Cream Protein Drink Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cookies & Cream Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cookies & Cream Protein Drink Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cookies & Cream Protein Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Cookies & Cream Protein Drink — Frequently Asked Questions

How many calories are in Cookies & Cream Protein Drink?

It provides 65 calories per 100 g.

How much protein does Cookies & Cream Protein Drink contain?

It contains 10.61 g of protein per 100 g.

How many carbs are in Cookies & Cream Protein Drink?

There are 5.39 g of carbohydrates per 100 g.

Is Cookies & Cream Protein Drink low in fat?

It contains 0.18 g of fat per 100 g.

Does Cookies & Cream Protein Drink contain fiber?

No. It contains 0 g of fiber per 100 g.

What is the glycemic index of Cookies & Cream Protein Drink?

Its glycemic index is 35.

Is Cookies & Cream Protein Drink suitable for vegetarians?

Yes, it is listed as compatible with a vegetarian diet.

Can flexitarians drink Cookies & Cream Protein Drink?

Yes, it is listed as compatible with a flexitarian diet.

Does Cookies & Cream Protein Drink contain gluten or dairy?

Yes. Gluten and dairy are listed allergens, so it is not suitable for people with allergies to these ingredients.

Is Cookies & Cream Protein Drink ultra-processed?

Yes, it is classified as an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.