🥤
Cookie milkshake Calories
Sweet dairy-based milkshake blended with cookies
CALORIES
GI
POTASSIUM
FIBER
Cookie milkshake Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
20.1g
· 56%
Protein
3.4g
· 9%
Fat
5.6g
· 35%
Fiber
0.6g
Cookie milkshake Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Cookie milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie milkshake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie milkshake Contain Allergens?
Contains these allergens:
Which Diets Is Cookie milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie milkshake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Cookie milkshake
Cookie milkshake — Frequently Asked Questions
How many calories are in a cookie milkshake?
A cookie milkshake contains 142 calories per 100 g. It provides 20.1 g of carbohydrates, 3.4 g of protein, and 5.6 g of fat per 100 g.
Is a cookie milkshake suitable for a vegetarian diet?
Yes, cookie milkshake is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed beverage and contains gluten and dairy.
Have another question about Cookie milkshake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.