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Concentrated Salep with Tahini Calories

Rich, creamy, tahini-infused hot beverage

CALORIES

180kcal

55medium

POTASSIUM

210mg

FIBER

1.8g

Concentrated Salep with Tahini Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

25g

· 54%

Protein

4.2g

· 9%

Fat

7.5g

· 37%

Fiber

1.8g

Concentrated Salep with Tahini Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

130mg · 13% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Concentrated Salep with Tahini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Concentrated Salep with Tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Concentrated Salep with Tahini Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Concentrated Salep with Tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Concentrated Salep with Tahini Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Concentrated Salep with Tahini

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42 kcal

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1 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

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Coffee with milk and sugar

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Concentrated Salep with Tahini — Frequently Asked Questions

How many calories are in concentrated salep with tahini?

Concentrated salep with tahini contains 180 calories per 100 g. A 100 g serving also provides 4.2 g of protein, 25 g of carbohydrates, and 7.5 g of fat.

Does concentrated salep with tahini affect blood sugar?

Concentrated salep with tahini has a glycemic index of 55. This is considered a moderate GI value, and it contains 25 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.