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Collagen smoothie Calories
Collagen-protein beverage
CALORIES
GI
POTASSIUM
FIBER
Collagen smoothie Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
1.2g
· 14%
Protein
7.2g
· 83%
Fat
0.1g
· 3%
Fiber
0.3g
Collagen smoothie Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Selenium
1.2µg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
58mg · 2% DV
Calcium
12mg · 1% DV
Collagen smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen smoothie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen smoothie Contain Allergens?
No known major allergens
Which Diets Is Collagen smoothie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen smoothie Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Collagen smoothie
Collagen smoothie — Frequently Asked Questions
How many calories are in a collagen smoothie?
A collagen smoothie has 35 calories per 100 grams. It is a low-calorie beverage option.
Is a collagen smoothie high in protein?
Yes, it provides 7.2 grams of protein per 100 grams. Protein is one of its standout macros.
Is a collagen smoothie low in carbs?
Yes, it contains 1.2 grams of carbohydrates per 100 grams. That makes it a low-carb beverage choice.
Does a collagen smoothie contain much fat?
No, it has just 0.1 grams of fat per 100 grams. Its fat content is very low.
Does a collagen smoothie have fiber?
Yes, but only a small amount. It contains 0.3 grams of fiber per 100 grams.
What is the glycemic index of a collagen smoothie?
The glycemic index is 35. That indicates a low glycemic impact compared with higher-GI foods.
Is a collagen smoothie good for dieting?
Its low calorie, low fat, and low carb profile can fit many diet plans. Portion size still matters.
Which diets is a collagen smoothie compatible with?
It is compatible with omnivore, pescatarian, paleo, Mediterranean, flexitarian, and gluten-free diets. Diet fit should still be considered alongside the full product ingredients and serving size.
Is a collagen smoothie processed?
Yes, it is classified as processed. Processing level is an important factor to consider when choosing beverages.
Is a collagen smoothie filling?
Its 7.2 grams of protein per 100 grams may help with satiety. However, with only 0.3 grams of fiber, fiber-related fullness is limited.
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Nutrition data compiled from USDA FoodData Central and scientific sources.