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Collagen protein shake Calories
High-protein shake with collagen
CALORIES
GI
POTASSIUM
FIBER
Collagen protein shake Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
3.2g
· 16%
Protein
15.5g
· 76%
Fat
0.8g
· 8%
Fiber
0g
Collagen protein shake Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
45mg · 5% DV
Selenium
2.5µg · 5% DV
Potassium ⭐
120mg · 4% DV
Collagen protein shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen protein shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen protein shake Contain Allergens?
Contains these allergens:
Which Diets Is Collagen protein shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen protein shake Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Collagen protein shake
Collagen protein shake — Frequently Asked Questions
How many calories and how much protein are in a collagen protein shake?
Per 100 g, it provides 78 calories and 15.5 g of protein. It also contains 3.2 g carbs and 0.8 g fat.
Is a collagen protein shake suitable for keto?
Yes, this product is listed as keto-compatible. Per 100 g, it has 3.2 g carbohydrates and a glycemic index of 32.
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Nutrition data compiled from USDA FoodData Central and scientific sources.