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Collagen probiotic shot Calories
Functional shot with probiotics and collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Collagen probiotic shot (60 g) has 62 calories. That works out to 104 calories per 100 g. It contains 6.6 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Collagen probiotic shot Nutrition Facts
Selected: 1 bottle (mini) · 60 g
62
KCAL / 60G
Carbs
6.6g
· 2% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 58% · Fat 0%
Collagen probiotic shot nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Collagen probiotic shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 62 kcal |
| 1 serving (small) | 50 g | 52 kcal |
| 1 serving (medium) | 75 g | 78 kcal |
| 1 bottle (small) | 80 g | 83 kcal |
| 100 g | 100 g | 104 kcal |
| 1 bottle (medium) | 100 g | 104 kcal |
| 1 serving (large) | 120 g | 125 kcal |
| 2 bottle (double) | 120 g | 125 kcal |
| 1 cup (jumbo) | 240 g | 250 kcal |
Calculated from 104 calories per 100 g.
Frequently Asked Questions About Collagen probiotic shot
What is a collagen probiotic shot?
A collagen probiotic shot is a small ready-to-drink beverage that combines collagen with probiotic microorganisms. The collagen source, probiotic strains, and amounts vary by product, so the name alone does not describe its full formula.
Does a collagen probiotic shot improve skin, hair, or joints?
A collagen probiotic shot may provide collagen, but it cannot guarantee improvements in skin, hair, or joints. Research findings vary by collagen type and dose, and a shot’s formulation may not match the products studied.
When should you take a collagen probiotic shot?
There is no universally established best time to take a collagen probiotic shot. Take it at a time that suits your routine and follow the product’s directions, especially if its storage or serving instructions specify otherwise.
Should you take a collagen probiotic shot on an empty stomach?
You can usually take a collagen probiotic shot on an empty stomach, but there is no established rule that this makes it work better. If it causes stomach discomfort, try taking it with food.
Can you drink a collagen probiotic shot every day?
Yes, most people can take a collagen probiotic shot daily if they follow the product’s serving directions. Daily use is not essential, and the amount of collagen and the probiotic strains differ between products.
Does a collagen probiotic shot need to be refrigerated?
Some collagen probiotic shots need refrigeration, particularly if they contain live cultures, while others may be shelf-stable until opened. Follow the storage directions on the specific bottle rather than assuming all shots are alike.
How long does it take for a collagen probiotic shot to show results?
There is no reliable set timeline for results from a collagen probiotic shot. Effects depend on the formula and the outcome being considered, and evidence does not establish that every shot produces noticeable changes.
Where does the collagen in a collagen probiotic shot come from?
The collagen in a collagen probiotic shot usually comes from an animal source, such as fish or cattle. The source depends on the formulation, so look for it in the product’s ingredient information if it matters to you.
Can a collagen probiotic shot replace probiotic yogurt?
No, a collagen probiotic shot is not automatically a substitute for probiotic yogurt. Their cultures, nutrients, and serving sizes differ, and the shot’s label determines which probiotic strains it actually provides.
Does a collagen probiotic shot break a fast?
Yes, a collagen probiotic shot breaks a fast that requires avoiding calories because it contains energy and nutrients. Whether it fits a particular fasting routine depends on that routine’s rules.
Collagen probiotic shot Vitamins & Minerals
Vitamins
Vitamin C
3.6mg · 4% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.36µg · 1% DV
Minerals
Selenium
0.9µg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
33mg · 1% DV
Sodium
21mg · 1% DV
Collagen probiotic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen probiotic shot
To burn the 62 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen probiotic shot?
A collagen probiotic shot is a small, ready-to-drink beverage made with collagen and probiotic cultures. The exact ingredients and flavour vary by brand, so it is best thought of as a compact functional drink rather than a traditional recipe.
It is usually served chilled and taken on its own, often with breakfast or as a quick drink during the day. Depending on the flavouring, it may taste fruity and slightly tangy, or fairly mild. Nutritionally, it provides protein in a small serving. If you want it to feel more like part of a meal, pair it with something filling, such as yoghurt, eggs or toast; check the label if you are keeping an eye on added sugars.
How Nutritious Is Collagen probiotic shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen probiotic shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen probiotic shot Contain Allergens?
No known major allergens
Which Diets Is Collagen probiotic shot Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen probiotic shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.