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Collagen peptide drink Calories
High-protein collagen supplement drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Collagen peptide drink (250 g) has 100 calories. That works out to 40 calories per 100 g. It contains 0 g of carbs, 25 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of Selenium covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen peptide drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
100
KCAL / 250G
Carbs
0g
· 0% DV
Protein
25g
· 50% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Collagen peptide drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 25 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Collagen peptide drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 100 kcal |
| 1 serving (mini) | 50 g | 20 kcal |
| 100 g | 100 g | 40 kcal |
| ½ bottle (half) | 125 g | 50 kcal |
| 1 bottle (small) | 200 g | 80 kcal |
| 1 cup (medium) | 240 g | 96 kcal |
| 1 can (medium) | 250 g | 100 kcal |
| 1 bottle (large) | 330 g | 132 kcal |
| 1 pack (double) | 500 g | 200 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Collagen peptide drink
Does a collagen peptide drink actually work?
A collagen peptide drink may modestly improve skin hydration or elasticity for some people, but results are not guaranteed. It supplies collagen peptides; it does not stop ageing or replace medical care, and evidence for benefits varies by outcome.
How long does a collagen peptide drink take to show results?
A collagen peptide drink does not produce noticeable results immediately. Studies assess changes over weeks or months, and some people notice no difference; there is no reliable timeline that applies to everyone or guarantees a visible effect.
Is a collagen peptide drink the same as collagen powder?
A collagen peptide drink is ready to consume, while collagen powder needs to be mixed into a liquid. Either may provide hydrolysed collagen, but their flavours, added ingredients and serving formats can differ, so they are not automatically interchangeable.
Can you mix a collagen peptide drink with coffee?
Usually, yes: you can drink a collagen peptide drink alongside coffee. Whether to pour it into hot coffee depends on the product’s directions and your taste; heat does not make ordinary coffee a special or proven collagen booster.
Is a collagen peptide drink vegan?
No, a collagen peptide drink containing actual collagen is made from animal-derived material, commonly from fish or livestock. Products described as vegan collagen generally contain nutrients intended to support the body’s collagen production, not collagen peptides themselves.
Does a collagen peptide drink need vitamin C to work?
No, you do not have to add vitamin C to every collagen peptide drink. Vitamin C is needed for the body’s normal collagen formation, but there is no established rule that taking it in the same drink makes collagen supplements more effective.
Can a collagen peptide drink help with joint stiffness?
Possibly, but any benefit from a collagen peptide drink for joint discomfort or function appears modest and is not certain. It is not a treatment for arthritis or an injury, so persistent or worsening symptoms need appropriate medical attention.
Can a collagen peptide drink replace a protein shake?
No, a collagen peptide drink is not a complete substitute for a typical protein shake. Collagen has a different amino-acid profile and is low in some essential amino acids, so use varied protein foods to meet your broader protein needs.
Can you drink a collagen peptide drink on an empty stomach?
Yes, most people can drink a collagen peptide drink on an empty stomach; there is no established need to take it with food. If it makes you feel nauseated or unsettles your stomach, try having it with a meal instead.
How should you store a collagen peptide drink after opening?
Refrigerate a collagen peptide drink after opening and use it promptly. Once opened, it can be exposed to air and microbes, so follow the product’s storage instructions and discard it if its smell or appearance changes.
Collagen peptide drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Selenium
5µg · 9% DV
Sodium
88mg · 4% DV
Phosphorus
20mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Collagen peptide drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen peptide drink
To burn the 100 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen peptide drink?
A collagen peptide drink is a ready-to-drink supplement beverage containing peptides derived from collagen. It is commonly sold in bottles, and the flavour and other ingredients vary by product. Serve it chilled if you prefer a more refreshing taste; it can fit into a routine as a convenient drink between meals or after activity. It is not usually treated as a traditional meal-time drink, so people often have it on its own.
Its nutritional profile is centred on protein, with some versions containing little or no fat or carbohydrate. This drink provides 10 g of protein per 100 g. For a simple, lighter snack, pair it with a piece of fruit rather than a more substantial meal.
How Nutritious Is Collagen peptide drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen peptide drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen peptide drink Contain Allergens?
No known major allergens
Which Diets Is Collagen peptide drink Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen peptide drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.