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Collagen iced coffee (double shot espresso) Calories
High-protein, low-calorie iced coffee with collagen and double-shot espresso
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen iced coffee (double shot espresso) (300 g) has 72 calories. That works out to 24 calories per 100 g. It contains 2.4 g of carbs, 16.8 g of protein, 0.3 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Collagen iced coffee (double shot espresso) Nutrition Facts
Selected: 1 cup (medium) · 300 g
72
KCAL / 300G
Carbs
2.4g
· 1% DV
Protein
16.8g
· 34% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 85% · Fat 3%
Collagen iced coffee (double shot espresso) nutrition facts table · 1 cup (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.06 g | 0% |
| Trans fat | 0 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 16.8 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen iced coffee (double shot espresso)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 300 g | 72 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 240 g | 58 kcal |
| 1 serving (small) | 250 g | 60 kcal |
| 12 ounce (medium) | 340 g | 82 kcal |
| 1 serving (large) | 350 g | 84 kcal |
| 1 cup (large) | 400 g | 96 kcal |
| 16 ounce (large) | 454 g | 109 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Collagen iced coffee (double shot espresso)
How much caffeine is in collagen iced coffee (double shot espresso)?
Collagen iced coffee (double shot espresso) gets its caffeine from two espresso shots, but the exact amount varies with the beans and serving size. Count it toward your total daily caffeine, especially if you also drink tea or other coffee.
Does collagen iced coffee (double shot espresso) help your skin?
It provides collagen peptides, but it is not a proven treatment for wrinkles or aging skin. Research on collagen supplements is still developing, and drinking this coffee cannot guarantee a visible skin change.
Does collagen dissolve in cold collagen iced coffee (double shot espresso)?
Yes, collagen peptides can dissolve in cold coffee, though the powder may clump if tipped straight into an iced drink. Mix it first with a small amount of coffee or water, then add the rest and stir.
Can collagen iced coffee (double shot espresso) replace breakfast?
No, it is not a balanced breakfast. Although it supplies protein, it does not provide the range of nutrients and food groups usually found in a meal; pair it with food if you need breakfast.
Is collagen iced coffee (double shot espresso) good before a workout?
It can be a convenient pre-workout drink if you tolerate caffeine, but it is not a complete source of workout fuel. The double espresso may cause jitters or stomach discomfort in some people.
Does ice reduce the caffeine in collagen iced coffee (double shot espresso)?
No, adding ice does not remove the caffeine already extracted into the espresso. It can dilute the drink as the ice melts, but the total caffeine in the cup stays essentially the same.
Can you drink collagen iced coffee (double shot espresso) every day?
Most healthy adults can include it daily, but account for caffeine from all sources and follow the product’s serving directions. Collagen should complement, not replace, varied protein foods.
Does collagen iced coffee (double shot espresso) break a fast?
Yes, its collagen contributes calories and protein, so it breaks a strict fast. If you are fasting for a medical procedure or treatment, follow the specific instructions from your healthcare team.
Is collagen iced coffee (double shot espresso) made with marine or bovine collagen?
It may use either marine or bovine collagen; the drink name alone does not identify the source. Look for the source on the product or recipe details, particularly if you avoid a specific animal-derived ingredient.
Can you make collagen iced coffee (double shot espresso) at home?
Yes. Stir collagen peptides into freshly made espresso, chill it, and pour it over ice. Mixing the powder with a little liquid first helps prevent clumps; milk or sweetener is optional.
Collagen iced coffee (double shot espresso) Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B3
1.5mg · 9% DV
B1
0.03mg · 3% DV
B6
0.03mg · 2% DV
Minerals
Magnesium
36mg · 9% DV
Potassium ⭐
285mg · 8% DV
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Sodium
54mg · 2% DV
Collagen iced coffee (double shot espresso) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen iced coffee (double shot espresso)
To burn the 72 calories in 1 cup (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen iced coffee (double shot espresso)?
Collagen iced coffee (double shot espresso) combines espresso with collagen powder and ice. It is a modern variation on espresso-based iced coffee rather than a dish tied to one particular place of origin; the double shot gives it a pronounced coffee base.
Served cold, it is refreshing and has a stronger espresso taste than many milky iced coffees. You can enjoy it as a morning coffee or an afternoon pick-me-up, as people do with iced coffee in many parts of the world. It is low in calories and provides 5.6 g of protein per 100 g, though its texture and flavour depend on how thoroughly the collagen is mixed in. For a lighter-tasting cup, add extra ice; milk or sweetener will change its nutritional profile.
How Nutritious Is Collagen iced coffee (double shot espresso)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen iced coffee (double shot espresso) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen iced coffee (double shot espresso) Contain Allergens?
No known major allergens
Which Diets Is Collagen iced coffee (double shot espresso) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen iced coffee (double shot espresso) Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.