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Collagen Green Tea Calories
Antioxidant-rich green tea with added collagen
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen Green Tea (240 g) has 48 calories. That works out to 20 calories per 100 g. It contains 1.2 g of carbs, 10.8 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen Green Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
48
KCAL / 240G
Carbs
1.2g
· 0% DV
Protein
10.8g
· 22% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 90% · Fat 0%
Collagen Green Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 48 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 120 g | 24 kcal |
| 1 piece (small) | 180 g | 36 kcal |
| 1 serving (medium) | 200 g | 40 kcal |
| 1 piece (large) | 300 g | 60 kcal |
| 1 bottle (medium) | 330 g | 66 kcal |
| 1 cup (large) | 350 g | 70 kcal |
| 1 bottle (large) | 500 g | 100 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Collagen Green Tea
What is collagen green tea good for?
Collagen green tea combines green tea with added collagen peptides, so it can be a convenient way to drink tea and include collagen. Green tea contains antioxidant polyphenols, but the drink is not a proven treatment for skin or joint conditions.
Does collagen green tea contain caffeine?
Yes, collagen green tea made with regular green tea contains caffeine. The amount varies with the tea and how it is brewed; choose a decaffeinated version or avoid drinking it late if caffeine affects your sleep.
Can you put collagen in hot green tea?
Yes, collagen peptides can be stirred into hot green tea without making them unusable. Add the powder after brewing and stir well; letting the tea cool slightly first can make it easier to mix and more comfortable to drink.
Does collagen green tea help you lose weight?
No, collagen green tea does not cause weight loss by itself. It may replace a sugary drink, but collagen contributes protein and energy, so it is not a weight-loss drink or a substitute for meals.
Does collagen green tea break an intermittent fast?
Yes, collagen green tea breaks a strict fast because it contains protein and calories. Plain green tea without collagen is generally used during a calorie-free fasting period, while fasting plans that allow protein may use different rules.
Can you drink collagen green tea before bed?
You can drink collagen green tea before bed, but its green tea caffeine may make it harder to fall asleep. If you are sensitive to caffeine, choose decaffeinated green tea or have it earlier in the day.
Does green tea stop your body from absorbing collagen in collagen green tea?
There is no established evidence that green tea prevents the body from absorbing collagen peptides in collagen green tea. The drink’s ingredients can be consumed together; claims that this pairing cancels collagen’s effects are not supported.
How do you make collagen green tea taste better?
Try collagen green tea with lemon, mint, or a little honey if you prefer a sweeter drink. Collagen powders vary in flavor, and marine collagen can have a noticeable taste; mixing it thoroughly into brewed tea helps avoid clumps.
Is collagen green tea better than taking collagen with water?
Collagen green tea is not inherently better than collagen mixed with water; both can deliver collagen peptides. The tea adds flavor and caffeine, while water avoids caffeine, so choose based on taste and when you plan to drink it.
Can you add collagen to iced green tea?
Yes, you can make iced collagen green tea. Dissolve the collagen powder in a small amount of warm brewed tea first, then add cold tea and ice; stirring powder directly into a very cold drink may leave clumps.
Collagen Green Tea Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Folate
19.2µg · 5% DV
Vitamin C
2.4mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.24mg · 10% DV
Copper
0.02mg · 2% DV
Iron
0.24mg · 1% DV
Calcium
12mg · 1% DV
Potassium ⭐
24mg · 1% DV
Sodium
12mg · 1% DV
Collagen Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Green Tea
To burn the 48 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Green Tea?
Collagen Green Tea combines brewed green tea leaves with added collagen, usually in powder form. Green tea has a long history in China and is now enjoyed across the world; adding collagen makes this a modern variation rather than a traditional tea preparation.
Its pale infusion has a gently grassy, refreshing taste and a light, smooth feel. You can drink it hot or chilled, as a simple cup between meals or alongside breakfast. Stir well so the collagen mixes evenly. The addition makes it a protein-containing drink while keeping carbohydrates low: it provides 4.5 g of protein per 100 g. For a less sweet cup, leave out sweeteners; a slice of lemon also works well with the tea’s fresh flavour.
How Nutritious Is Collagen Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Green Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Green Tea Contain Allergens?
No known major allergens
Which Diets Is Collagen Green Tea Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.