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Collagen-fortified herbal tea Calories
Low-calorie herbal tea fortified with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen-fortified herbal tea (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.2 g of carbs, 1.9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen-fortified herbal tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
0.2g
· 0% DV
Protein
1.9g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 90% · Fat 0%
Collagen-fortified herbal tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen-fortified herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (grated) | 15 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (medium) | 200 g | 8 kcal |
| 1 serving (large) | 300 g | 12 kcal |
| 1 cup (large) | 350 g | 14 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Collagen-fortified herbal tea
What is collagen-fortified herbal tea made from?
Collagen-fortified herbal tea is a herbal infusion with collagen added, usually as powder or peptides. The herb blend, collagen source and any flavorings vary by product, so the ingredient list is the best way to identify what is in a particular tea.
Does collagen-fortified herbal tea help your skin?
It may offer a modest benefit: studies of oral collagen supplements suggest possible improvements in skin hydration or elasticity. Collagen-fortified herbal tea is not a proven treatment for skin conditions, and results from supplements do not guarantee the same effect from every tea.
Does collagen-fortified herbal tea contain caffeine?
Collagen itself contains no caffeine; the herbal blend determines whether the drink does. Tea containing green tea, black tea or yerba mate can have caffeine, while blends made only from caffeine-free herbs generally do not.
Can you mix collagen-fortified herbal tea with hot water?
Yes, collagen-fortified herbal tea can generally be prepared with hot water. Follow the package directions rather than boiling the mixture for an extended time; products differ in form and recommended preparation.
When should you drink collagen-fortified herbal tea?
You can drink collagen-fortified herbal tea at a time that suits your routine; there is no established best time of day. If the blend contains caffeine, avoid drinking it close to bedtime if caffeine affects your sleep.
Can you drink collagen-fortified herbal tea every day?
Most people can drink collagen-fortified herbal tea daily within the product’s serving directions. The collagen amount and herbs vary, so avoid stacking it with other supplements without checking their combined ingredients and doses.
Does collagen-fortified herbal tea break a fast?
Yes, collagen-fortified herbal tea breaks a strict fast because collagen is protein and the drink is not calorie-free. During a fasting window, plain water or another drink permitted by your fasting plan is a better choice.
Can collagen-fortified herbal tea cause side effects?
Yes, collagen-fortified herbal tea can cause mild digestive symptoms, such as bloating or an unpleasant aftertaste, in some people. Reactions can also depend on the herb blend or collagen source; stop drinking it if you develop a concerning reaction.
Is collagen-fortified herbal tea safe during pregnancy?
Collagen-fortified herbal tea is not automatically suitable during pregnancy because the herbs and collagen source differ between products, and some herbs may be unsuitable. Ask your prenatal clinician to review the specific product before using it.
Does collagen-fortified herbal tea taste fishy?
It can, but not always. A tea made with marine collagen may have a faint fishy smell or aftertaste, while flavorings and the herbal blend can mask it; products using other collagen sources may taste different.
Collagen-fortified herbal tea Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
29mg · 1% DV
Calcium
7.2mg · 1% DV
Sodium
4.8mg · 0% DV
Collagen-fortified herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen-fortified herbal tea
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen-fortified herbal tea?
Collagen-fortified herbal tea combines an infusion of herbs with added collagen. The herbs and their proportions vary by product, so it is not a single fixed recipe; unlike traditional tea, its base is an herbal blend rather than tea leaves.
It is usually served hot and enjoyed plain, whether as an evening drink or a caffeine-free alternative during the day. Depending on the herbs, the flavour may be earthy, floral or gently sweet, while the collagen is not usually the main taste. It is low in calories and provides a small amount of protein, but is not a substantial protein source. For a lighter cup, skip added sugar or honey; it also pairs well with a simple biscuit or fruit.
How Nutritious Is Collagen-fortified herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen-fortified herbal tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen-fortified herbal tea Contain Allergens?
No known major allergens
Which Diets Is Collagen-fortified herbal tea Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen-fortified herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.