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Functional drink with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Collagen elixir drink (250 g) has 50 calories. That works out to 20 calories per 100 g. It contains 7.5 g of carbs, 5 g of protein, 0 g of fat and 0 g of fiber. Its 3.8 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
50
KCAL / 250G
Carbs
7.5g
· 3% DV
Protein
5g
· 10% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 40% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 50 kcal |
| 1 serving (extra small) | 50 g | 10 kcal |
| 100 g | 100 g | 20 kcal |
| 1 bottle (small) | 100 g | 20 kcal |
| 1 serving (small) | 150 g | 30 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 1 serving (large) | 300 g | 60 kcal |
| 1 bottle (large) | 330 g | 66 kcal |
Calculated from 20 calories per 100 g.
It may modestly support outcomes such as skin hydration or joint comfort for some people, but benefits are not guaranteed. The amount and type of collagen in the drink matter, and it is not a treatment for skin or joint conditions.
The Collagen elixir drink may modestly improve skin hydration or elasticity in some people. Research is promising but not conclusive, and the drink should not be expected to erase wrinkles or stop skin aging.
The Collagen elixir drink may support joint comfort for some people, but it is not proven to treat joint pain. Persistent or severe pain needs proper assessment rather than relying on a collagen drink.
There is no proven best time to drink the Collagen elixir drink. You can have it with breakfast, between meals, or at another convenient time; choosing a time you can stick to is practical.
Yes, the Collagen elixir drink can generally be consumed daily if you follow its serving directions. The collagen amount varies by product, so avoid unintentionally increasing your total intake by combining several collagen supplements.
Yes, the Collagen elixir drink can be mixed into hot coffee or tea; heat does not make collagen unusable. Its flavor may change the drink, and pouring it into a cup is more suitable than heating the bottle.
Use the serving amount stated for the Collagen elixir drink rather than assuming every bottle contains the same collagen dose. Formulas vary, and the drink’s bottle size alone does not tell you how much collagen it provides.
The Collagen elixir drink may contain collagen peptides from sources such as bovine or fish collagen, but formulations differ. The source and collagen type are product-specific, which matters for allergies and personal dietary preferences.
Refrigerate the Collagen elixir drink after opening and follow the product’s stated storage period. Keep the cap closed, and discard it if it has been left out for a long time or its smell or appearance has changed.
Ask your doctor before using the Collagen elixir drink during pregnancy. Its collagen source, added ingredients, and your health circumstances all matter, so do not assume every formula is suitable.
Vitamins
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
B5
0.13mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Selenium
3.75µg · 7% DV
Sodium
113mg · 5% DV
Phosphorus
30mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 50 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Collagen elixir drink is a ready-to-drink functional beverage made with collagen. Recipes and flavours vary by product, so the name does not point to one fixed formulation. It is commonly served chilled and sipped on its own, perhaps at breakfast or as a convenient drink between meals. Its texture is generally light rather than creamy, while the flavour depends on the particular version.
It is relatively low in energy, with 20 calories and 2 g of protein per 100 g. Treat it as a drink rather than a filling snack; pairing it with fruit or yogurt can make a more substantial option. Check the bottle’s ingredient and nutrition information, since products sold under this style of name can differ.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.