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Collagen drink, fruit-flavored Calories
Fruit-flavored functional drink with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Collagen drink, fruit-flavored (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 2 g of carbs, 16.3 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Collagen drink, fruit-flavored Nutrition Facts
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
2g
· 1% DV
Protein
16.3g
· 33% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 11% · Protein 89% · Fat 0%
Collagen drink, fruit-flavored nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 16.3 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Collagen drink, fruit-flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 1 serving (mini) | 50 g | 14 kcal |
| 100 g | 100 g | 28 kcal |
| ½ bottle (half) | 125 g | 35 kcal |
| 1 bottle (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 can (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Collagen drink, fruit-flavored
Does a fruit-flavored collagen drink improve skin?
A fruit-flavored collagen drink may modestly improve skin hydration or elasticity for some people, but research is mixed and results are not guaranteed. It has not been shown to erase wrinkles or replace established skin care.
How long does a fruit-flavored collagen drink take to work?
There is no reliable timeline for a fruit-flavored collagen drink to produce a noticeable change. Studies often assess collagen supplements over weeks or months, but benefits vary and some people notice no difference.
When is the best time to drink a fruit-flavored collagen drink?
There is no established best time to have a fruit-flavored collagen drink. You can drink it at a time that suits your routine; taking it at a particular hour has not been shown to make it more effective.
Can you drink a fruit-flavored collagen drink every day?
Yes, many people can have a fruit-flavored collagen drink daily, following the serving guidance for that product. There is no single daily amount that applies to every collagen drink, so account for any other collagen supplements you use.
What are the side effects of a fruit-flavored collagen drink?
A fruit-flavored collagen drink can cause digestive discomfort, such as bloating or an unpleasant aftertaste, in some people. Stop drinking it if symptoms persist; other ingredients in the drink may also affect individual tolerance.
Is a fruit-flavored collagen drink safe during pregnancy?
A fruit-flavored collagen drink is not automatically suitable during pregnancy, because its full formula and collagen source can vary. Ask your prenatal clinician before using it, particularly if the product contains ingredients beyond collagen and flavoring.
Can you mix a fruit-flavored collagen drink with coffee?
Yes, you can have a fruit-flavored collagen drink alongside coffee; there is no good evidence that coffee cancels out collagen. Mixing the drink into hot coffee may change its flavor, and the fruit taste may not pair well.
Does a fruit-flavored collagen drink contain real fruit?
Not necessarily. “Fruit-flavored” describes the taste and does not by itself mean a fruit-flavored collagen drink contains fruit, juice, or purée. The fruit content depends on the product’s actual formula.
Is a fruit-flavored collagen drink better than collagen powder?
Neither form is inherently better: a fruit-flavored collagen drink is ready to consume, while powder can be easier to adjust or add to other foods. The collagen source and amount depend on the individual product, not just its format.
What is the collagen source in a fruit-flavored collagen drink?
The name fruit-flavored collagen drink does not identify its collagen source. Collagen is commonly sourced from animals such as cattle, pigs, or fish, so the specific source varies by product.
Collagen drink, fruit-flavored Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Selenium
2.5µg · 5% DV
Phosphorus
30mg · 4% DV
Sodium
88mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Collagen drink, fruit-flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen drink, fruit-flavored
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen drink, fruit-flavored?
A fruit-flavored collagen drink is a ready-to-drink beverage containing collagen, sold in flavors inspired by fruit. It is not necessarily fruit juice; the exact flavor and sweetness vary by product. Its light, usually easy-to-drink texture makes it convenient chilled on its own, as a between-meal drink, or alongside breakfast. It is a low-fat drink that provides protein, with 6.5 grams per 100 grams.
For a more substantial snack, pair it with yogurt, fruit or a small handful of nuts. Check the bottle’s serving size and ingredient list, since formulations and flavorings differ between brands.
How Nutritious Is Collagen drink, fruit-flavored?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen drink, fruit-flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen drink, fruit-flavored Contain Allergens?
No known major allergens
Which Diets Is Collagen drink, fruit-flavored Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen drink, fruit-flavored Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.