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Collagen Coffee Protein Calories
Coffee-flavored collagen protein powder; high in protein and low in sugar when prepared without milk.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Collagen Coffee Protein (20 g) has 72 calories. That works out to 360 calories per 100 g. It contains 1.6 g of carbs, 16.4 g of protein, 0.4 g of fat and 0.6 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Collagen Coffee Protein Nutrition Facts
Selected: 1 serving (medium) · 20 g
72
KCAL / 20G
Carbs
1.6g
· 1% DV
Protein
16.4g
· 33% DV
Fat
0.4g
· 1% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 87% · Fat 5%
Collagen Coffee Protein nutrition facts table · 1 serving (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 16.4 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Collagen Coffee Protein?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 20 g | 72 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 1 serving (large) | 25 g | 90 kcal |
| 1 ounce (medium) | 28.4 g | 102 kcal |
| 1 slice (thick) | 30 g | 108 kcal |
| 1 pack (mini) | 30 g | 108 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Collagen Coffee Protein
How do you use collagen coffee protein powder?
Mix collagen coffee protein powder into water or another drink, following the product’s serving directions. For a smoother drink, first stir the powder into a small amount of liquid to make a paste, then add the rest and mix well.
Does collagen coffee protein contain caffeine?
Not necessarily: coffee flavor does not guarantee that collagen coffee protein contains coffee or caffeine. The caffeine content depends on the ingredients, so check the product information if you are limiting caffeine or avoiding it near bedtime.
Can you add collagen coffee protein to hot coffee?
Yes, you can stir collagen coffee protein into hot coffee. Mix it thoroughly to prevent clumps; if it does not dissolve smoothly, blend it with a little cool liquid first, then pour in the hot coffee.
Is collagen coffee protein a complete protein?
No, collagen coffee protein is not a complete protein because collagen lacks enough of some essential amino acids, including tryptophan. It can contribute protein, but do not rely on it as your only protein source.
Can collagen coffee protein replace a cup of coffee?
No, collagen coffee protein is a flavored powder, not necessarily a source of brewed coffee or caffeine. Whether it gives you a caffeine boost depends on its ingredients, so it may not replace your usual coffee.
What is the collagen in collagen coffee protein made from?
The collagen source varies by product and may be bovine or marine. If you avoid a particular source or have a fish allergy, check the ingredient information before using collagen coffee protein.
Does collagen coffee protein taste like regular coffee?
Collagen coffee protein is coffee-flavored, but its taste is not necessarily identical to brewed coffee. The flavor and sweetness vary by product, and mixing it with milk or a plant-based drink can change the result.
Can collagen coffee protein improve skin or joint health?
Collagen coffee protein is not a treatment for skin or joint conditions. Research on collagen supplements suggests possible benefits in some settings, but the evidence is not conclusive; do not use it as a substitute for medical care.
When should you drink collagen coffee protein for a workout?
You can drink collagen coffee protein before or after exercise; there is no required timing. Because collagen is not a complete protein, pair it with complete protein foods if your goal is to support muscle repair and growth.
How should you store collagen coffee protein after opening?
Keep collagen coffee protein tightly sealed in a cool, dry place after opening, and use a dry scoop to keep moisture out. Follow the package’s storage directions and use-by date for that specific product.
Collagen Coffee Protein Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.18mg · 1% DV
B5
0.03mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
17mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
36mg · 2% DV
Iron
0.24mg · 1% DV
Potassium ⭐
28mg · 1% DV
Collagen Coffee Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Coffee Protein
To burn the 72 calories in 1 serving (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Coffee Protein?
Collagen Coffee Protein is a coffee-flavoured collagen protein powder, rather than a ready-made coffee drink. It offers a convenient way to combine a coffee taste with protein in a mixed drink.
It can fit into a breakfast routine or a coffee break, whether you make it at home or take it along for a busy day. Stir it into water or milk and serve hot or cold, following the pack directions; water keeps the drink lighter. Its main nutritional feature is its high protein content: it provides 82 g per 100 g. Prepared without milk, it is low in sugar, as noted in the product’s nutrition highlight.
How Nutritious Is Collagen Coffee Protein?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Coffee Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Coffee Protein Contain Allergens?
No known major allergens
Which Diets Is Collagen Coffee Protein Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Coffee Protein Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.