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Collagen coffee powder Calories
High-protein coffee blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Collagen coffee powder (10 g) has 38 calories. That works out to 380 calories per 100 g. It contains 1.2 g of carbs, 7 g of protein, 0.3 g of fat and 0 g of fiber. Its 0.9 mg of B3 covers 5% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Collagen coffee powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
38
KCAL / 10G
Carbs
1.2g
· 0% DV
Protein
7g
· 14% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 14% · Protein 79% · Fat 7%
Collagen coffee powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Collagen coffee powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 cup (medium) | 10 g | 38 kcal |
| 1 serving (small) | 12 g | 46 kcal |
| 1 pack (mini) | 15 g | 57 kcal |
| 2 tablespoon (double) | 20 g | 76 kcal |
| 1 serving (medium) | 20 g | 76 kcal |
| 1 pack (large) | 25 g | 95 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Collagen coffee powder
How do you make collagen coffee powder?
Mix collagen coffee powder into hot water or stir it into prepared coffee. For a smoother cup, first blend the powder with a small splash of liquid, then add the rest. Follow the product’s directions if they differ.
Does hot coffee destroy the collagen in collagen coffee powder?
No, ordinary hot coffee does not destroy collagen peptides. They can be mixed into warm drinks, so you can add collagen coffee powder to coffee at a comfortable drinking temperature.
What does collagen coffee powder taste like?
Collagen coffee powder usually tastes mostly like coffee, though the blend may have a slightly different aroma, sweetness, or mouthfeel. Collagen peptides themselves are generally mild, but the other ingredients can affect the flavor.
Does collagen coffee powder help skin or joints?
Collagen coffee powder provides collagen, and some research suggests collagen supplements may modestly support skin hydration or joint symptoms. Results are not guaranteed, and the product is not a treatment for a medical condition.
Can collagen coffee powder help with weight loss?
No, collagen coffee powder does not cause weight loss by itself. Its protein may help some people feel fuller, but weight change depends on overall food intake and habits rather than adding this powder alone.
Does collagen coffee powder contain caffeine?
Usually, if collagen coffee powder contains regular coffee, it also contains caffeine; the amount varies by blend. Choose a product specifically made with decaffeinated coffee if you want to avoid caffeine.
Does collagen coffee powder break a fast?
Yes, collagen coffee powder contains protein and calories, so it breaks a strict fast that allows only calorie-free drinks. If you follow intermittent fasting, have it during your eating window.
Should you drink collagen coffee powder before or after a workout?
You can drink collagen coffee powder before or after a workout; there is no established best time for everyone. If the blend contains caffeine and affects your sleep, avoid having it late in the day.
Can collagen coffee powder cause side effects?
Yes, large amounts of collagen coffee powder may cause digestive discomfort or bloating in some people. If it contains caffeine, too much may also cause jitters or a racing heartbeat; follow the serving directions.
Is collagen coffee powder safe during pregnancy?
Collagen coffee powder’s suitability during pregnancy depends on its caffeine content and other ingredients. If you are pregnant, ask your healthcare professional to review the specific product before using it.
Collagen coffee powder Vitamins & Minerals
Vitamins
B3
0.85mg · 5% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
12mg · 1% DV
Collagen coffee powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen coffee powder
To burn the 38 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen coffee powder?
Collagen coffee powder is a powdered coffee blend that combines coffee with collagen, ready to be mixed into a drink. It keeps the familiar roasted coffee flavour, though the taste and mouthfeel can vary with the particular blend. Stir it into hot water for a straightforward cup, or add milk or a plant-based alternative for a smoother, creamier drink.
It fits naturally into a breakfast routine or an afternoon coffee break, and can be served alongside a simple snack. This is a high-protein coffee blend: it provides 70 g of protein per 100 g, while a typical serving is about 10 g. For a lighter cup, prepare it without sweeteners and use water; milk makes it richer and more filling.
How Nutritious Is Collagen coffee powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen coffee powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen coffee powder Contain Allergens?
No known major allergens
Which Diets Is Collagen coffee powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen coffee powder Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.