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Collagen chicory coffee with coconut oil Calories
Protein and MCT source
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen chicory coffee with coconut oil (250 g) has 58 calories. That works out to 23 calories per 100 g. It contains 1.3 g of carbs, 10 g of protein, 5.3 g of fat and 0.5 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Collagen chicory coffee with coconut oil Nutrition Facts
Selected: 1 cup (medium) · 250 g
58
KCAL / 250G
Carbs
1.3g
· 0% DV
Protein
10g
· 20% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 43% · Fat 51%
Collagen chicory coffee with coconut oil nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0.5 g | 2% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen chicory coffee with coconut oil?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 58 kcal |
| 100 g | 100 g | 23 kcal |
| 1 cup (small) | 150 g | 35 kcal |
| 1 serving (medium) | 250 g | 58 kcal |
| 1 cup (large) | 350 g | 81 kcal |
| 1 serving (large) | 350 g | 81 kcal |
| 1 cup (extra large) | 450 g | 104 kcal |
Calculated from 23 calories per 100 g.
Frequently Asked Questions About Collagen chicory coffee with coconut oil
What is collagen chicory coffee with coconut oil?
Collagen chicory coffee with coconut oil is a coffee-style chicory drink combined with collagen and coconut oil. It is not necessarily made with coffee beans, and ready-made blends can differ in the type of chicory, collagen source, and added ingredients.
Does collagen chicory coffee with coconut oil have caffeine?
Pure chicory root is naturally caffeine-free, so collagen chicory coffee with coconut oil made only with chicory will not provide caffeine. A blend that also contains coffee or another caffeinated ingredient will be different.
How do you make collagen chicory coffee with coconut oil?
Prepare the chicory coffee with hot water, then stir in the collagen and coconut oil to make collagen chicory coffee with coconut oil. Since oil does not dissolve in water, blend it briefly or whisk well for a more evenly mixed drink.
What does collagen chicory coffee with coconut oil taste like?
Collagen chicory coffee with coconut oil usually has a roasted, earthy chicory flavor and a richer, smoother mouthfeel from the oil. Collagen is often fairly neutral, though some products can add a slight taste or aroma.
Can collagen chicory coffee with coconut oil help with weight loss?
No, collagen chicory coffee with coconut oil does not cause weight loss on its own. It may feel filling to some people, but coconut oil adds energy, so adding the drink on top of your usual meals may work against a calorie deficit.
Is collagen chicory coffee with coconut oil keto-friendly?
Usually, yes: a plain version of collagen chicory coffee with coconut oil can fit a very low-carbohydrate eating pattern. Sweetened blends or versions with milk powder may contain more carbohydrates, so check the ingredients if you follow strict keto.
Does collagen chicory coffee with coconut oil break a fast?
Yes, collagen chicory coffee with coconut oil breaks a calorie-free intermittent fast because it supplies energy and protein. If you are fasting, have it during your eating window rather than during the fasting period.
Is the collagen in collagen chicory coffee with coconut oil animal-derived?
Usually, yes. The collagen in collagen chicory coffee with coconut oil is typically made from animal tissue, such as bovine or fish sources; chicory and coconut oil do not provide collagen. The specific source varies by product.
Can collagen chicory coffee with coconut oil cause digestive symptoms?
It can cause bloating or loose stools in some people. Chicory root contains inulin, which may ferment in the gut, and the added oil can also bother sensitive stomachs; try a smaller serving if you are unsure how you tolerate it.
Why does oil separate in collagen chicory coffee with coconut oil?
Coconut oil does not dissolve in water, so it can float as droplets or form a thin layer in collagen chicory coffee with coconut oil. Whisking or briefly blending the drink disperses the oil more evenly.
Collagen chicory coffee with coconut oil Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.25µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Phosphorus
18mg · 3% DV
Manganese
0.05mg · 2% DV
Sodium
20mg · 1% DV
Collagen chicory coffee with coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen chicory coffee with coconut oil
To burn the 58 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen chicory coffee with coconut oil?
Collagen chicory coffee combines a roasted-chicory drink with collagen and coconut oil. Chicory root has a roasted, coffee-like flavour, though it is not made from coffee beans; this blend brings in protein from the collagen and fat from the oil.
It is usually served warm, at breakfast or as an afternoon drink, and can be sipped plain or alongside a small snack. Its gently bitter, roasted taste is softened by the coconut oil. It is not a complete meal on its own, so pair it with something more substantial if you’re having it for breakfast. For a lighter cup, use less coconut oil.
How Nutritious Is Collagen chicory coffee with coconut oil?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen chicory coffee with coconut oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen chicory coffee with coconut oil Contain Allergens?
No known major allergens
Which Diets Is Collagen chicory coffee with coconut oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen chicory coffee with coconut oil Fat Profile
SATURATED
4.5g
MONOUNSATURATED
0.33g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.